Fitful Sleep May Take Toll on Older Women’s Hearts
Before and after menopause, less sleep linked to plaque buildup in blood vessels, study foundContinue Reading
Health Tip: Making the Transition to Sleep
Suggestions for a better night’s restContinue Reading
The Phenomenon of Sleep Paralysis
Up to 8 percent of people experience frightening episodes of the condition, experts sayContinue Reading
The Phenomenon of Sleep Paralysis
Up to 8 percent of people experience frightening episodes of the condition, experts sayContinue Reading
Sleep Troubles, Heart Troubles?
American Heart Association says it’s too soon to say what’s the optimal amount of shut-eyeContinue Reading
Sleep Troubles, Heart Troubles?
American Heart Association says it’s too soon to say what’s the optimal amount of shut-eyeContinue Reading
Study Sees Link Between Long Naps, Type 2 Diabetes Risk
But the research did not prove cause-and-effectContinue Reading
Health Tip: Relax With Music Before Bed
Suggestions that promote better sleepContinue Reading
Why Some Women Find Good Sleep Tough to Get
Researchers rule out menstrual cycle as the culpritContinue Reading
For Those With Sleep Apnea, Maybe It’s Time for a Driving Test
Researchers hope to ID those with higher crash risk due to fatigueContinue Reading