Trouble Sleeping Tied to Higher Risk for Irregular Heartbeat
2016-11-14
Atrial fibrillation can trigger strokes, study authors noteContinue Reading
Sugary, Caffeinated Drinks Could Cost You Sleep
2016-11-10
Researchers don’t know if beverages keep you awake or lack of sleep prompts cravingsContinue Reading
Smartphones May Hinder a Good Night’s Sleep
2016-11-09
Study suggests a link between the devices and troubled slumberContinue Reading
Smartphones May Hinder a Good Night’s Sleep
2016-11-09
Study suggests a link between the devices and troubled slumberContinue Reading
Sunday’s Time Change Offers a Mixed Bag
2016-11-04
Some will welcome extra hour of sleep, but others may struggle with depression during winter monthsContinue Reading
Lack of Sleep May Stretch Your Waistline
2016-11-03
Tired people tended to eat higher fat foods, researchers foundContinue Reading
Lack of Sleep May Stretch Your Waistline
2016-11-03
Tired people tended to eat higher fat foods, researchers foundContinue Reading
Got a Moody Teen? Lack of Sleep May Not Be the Culprit
2016-11-03
Rather, adolescents’ nocturnal tendencies a mismatch for early school start times, sleep specialist saysContinue Reading
Smartphones, Tablets Keep Kids Buzzing at Bedtime
2016-10-31
Children with access to these devices don’t get enough sleep, study findsContinue Reading
Health Tip: Sleeping When You’re Pregnant
2016-10-28
Suggestions to help fight insomniaContinue Reading