Did Grandpa’s Insomnia Serve an Evolutionary Purpose?
2017-07-12
Study suggests older tribe members may have pulled the ‘night shift’ to watch for dangerContinue Reading
Living With Purpose May Help Seniors Sleep Soundly
2017-07-10
Sleep apnea, restless leg syndrome are less common in those with a reason to get up in the morning, study findsContinue Reading
Guys, a Noisy Bedroom May Not Be Good for Your Fertility
2017-07-07
South Korean study found a quieter room was tied to better odds for fatherhoodContinue Reading
Could Shift Work Damage Your DNA?
2017-06-27
Small study raises questions about daytime sleep and cell damageContinue Reading
Regular Sleep Makes for Happier College Students
2017-06-23
When erratic snoozers improve shut-eye habits, they feel better, study findsContinue Reading
Better Sleep for Better Weight Loss
2017-06-19
How sweet dreams can lead to progress on the scale
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Poor Sleep Habits = Poor Grades
2017-06-12
Study of college students finds regular slumber schedule a key to successContinue Reading
Bed Partner Often Fuels Loved One’s Insomnia
2017-06-09
Well-intentioned tips to encourage better sleep often backfire, study findsContinue Reading
NBA Players’ Late-Night Tweets May Be Bad for Their Game: Study
2017-06-09
Those who posted turned in a poorer performance the next day; lack of sleep the likely culpritContinue Reading