TUESDAY, Nov. 28, 2023 (HealthDay News) — Personal trainers can help people increase their strength and their fitness. Could a “brain coach” be just as useful in preventing Alzheimer’s’ disease? A new study suggests that personalized health and lifestyle changes can delay or even prevent memory loss for older adultsContinue Reading

THURSDAY, Nov. 16, 2023 (HealthDay News) — Shrinkage of one of the brain’s key memory centers appears to herald thinking declines, a new study finds. The region in question is the hippocampus, a two-sided structure located roughly above each ear and embedded deep within the brain’s temporal lobe. It’s longContinue Reading

WEDNESDAY, Nov. 8, 2023 (HealthDay News) — There’s your calendar age, and then there’s what scientists call your “biological” age, which is based on various measurements indicating good or not-so-good health. Now, new Swedish research finds that less healthy folks, with a biological age that outstrips their chronological age, mayContinue Reading

THURSDAY, Oct. 26, 2023 (HealthDay News) — High triglycerides, widely known as an enemy of the aging heart, may not be as threatening to older adults’ brains, new research suggests. The study, of over 80,000 older adults, found those with triglycerides in the “high-normal” or moderately high range were lessContinue Reading

TUESDAY, Oct. 24, 2023 (HealthDay News) — Mid-life isn’t too late to make a dietary change to preserve brain health. Women who started following the diet known as DASH (Dietary Approaches to Stop Hypertension) to lower their blood pressure were about 17% less likely to report memory loss and otherContinue Reading