Can You Build Muscle in Old Age? Yes, and an Expert Has Tips
FRIDAY, March 22, 2024 (HealthDay News) — If you’re in your 60s, 70s or even older, you might think your days of productively pumping iron are behind you. That’s just not true, said Dr. Adil Ahmed, an assistant professor in the Joseph Barnhart Department of Orthopedic Surgery at Baylor College ofContinue Reading