FRIDAY, March 15, 2019 (HealthDay News) — Think exercise has to be high-intensity to make a difference to your health? Think again. New research shows that even routine housework and gardening can help older women’s hearts. “For older women, any and all movement counts towards better cardiovascular health,” said Dr.Continue Reading
WEDNESDAY, March 6, 2019 (HealthDay News) — Can you tell how long you’ll live? For seniors, how fit you are may offer a clearer forecast of life span than traditional markers such as high blood pressure, high cholesterol, diabetes and smoking, a new study suggests. It included more than 6,500Continue Reading
TUESDAY, March 5, 2019 (HealthDay News) — Most seniors expect their doctor to recommend testing of thinking and memory when it’s needed. But a new survey discovered that is rarely the case: Only one in seven seniors received a regular assessment for memory and thinking (or “cognitive”) troubles. That findingContinue Reading
MONDAY, March 4, 2019 (HealthDay News) — Getting older can be a lonely business, and a new survey shows that health problems only make matters worse. The online poll of more than 2,000 adults, aged 50 to 80, revealed that one in four said they feel isolated from other peopleContinue Reading
THURSDAY, Feb. 28, 2019 (HealthDay News) — The old saying, “TV rots your brain,” could have some validity for folks as they age. In a new study, middle-aged people who watched television for more than 3.5 hours a day experienced a decline in their ability to remember words and languageContinue Reading
THURSDAY, Feb. 28, 2019 (HealthDay News) — For older adults with a urinary tract infection (UTI), antibiotic treatment should begin immediately to prevent serious complications, a new British study finds. Delaying or withholding antibiotics in this age group can increase the risk of bloodstream infection (sepsis) and death, researchers reportedContinue Reading
(HealthDay News) — Loneliness is a common source of stress among the elderly. Older men and women who have companionship live longer than those without, a recent study in JAMA Internal Medicine suggests. Figuring out how to prevent loneliness can be difficult, but companionship can take many forms. Those whoContinue Reading
WEDNESDAY, Feb. 20, 2019 (HealthDay News) — Interacting with lots of different people may help you live longer and healthier, a new study suggests. Older people who spend more time with family members, close friends, acquaintances, casual friends and even strangers were more likely to be physically active, spend lessContinue Reading
THURSDAY, Feb. 14, 2019 (HealthDay News) — Older women, beware: New research warns that drinking a lot of diet sodas or artificially sweetened fruit juices may increase your risk for stroke. In a study that tracked nearly 82,000 postmenopausal women, those who drank two or more diet drinks per dayContinue Reading
(HealthDay News) — As we age, so does our skin. With that comes wrinkles and age spots. While wrinkle creams, eye serums and other products can diminish signs of aging, the most effective anti-aging plan begins with healthy skin habits, the American Academy of Dermatology says. The academy offers thisContinue Reading
FRIDAY, Feb. 1, 2019 (HealthDay News) — Cholesterol-lowering statins are already known to help cut heart risks for seniors and the middle-aged. Now, research confirms the meds can also help people aged 75 and older. “Statin therapy has been shown to prevent cardiovascular disease in a wide range of people,Continue Reading
WEDNESDAY, Jan. 30, 2019 (HealthDay News) — Slow and sneaky weight gain usually happens over time — on average one pound a year — so it’s not always obvious at first, especially if you don’t regularly weigh yourself. But if this weight creep goes unnoticed year after year, by middleContinue Reading
MONDAY, Jan. 21, 2019 (HealthDay News) — You know about the value of exercise for heart health and for staying strong and independent as you age. There’s also proof that exercise keeps your body young physically as well as mentally. A British study involving cycling enthusiasts between the ages ofContinue Reading
FRIDAY, Jan. 18, 2019 (HealthDay News) — Frailty is associated with a higher risk of both Alzheimer’s disease and its crippling symptoms, a new study shows. “By reducing an individual’s physiological reserve, frailty could trigger the clinical expression of dementia when it might remain asymptomatic in someone who is notContinue Reading