Get Fit in Middle Age to Boost Your Aging Brain
FRIDAY, Jan. 8, 2021 (HealthDay News) — Moderate-to-vigorous physical activity in middle age and beyond might help keep your brain healthy, a new study suggests. “Our study suggests that getting at least an hour and 15 minutes of moderate-to-vigorous-intensity physical activity a week or more during midlife may be importantContinue Reading