THURSDAY, Aug. 3, 2023 (HealthDay News) — Yoga is known for its benefits to both the mind and body. And a gentle form of yoga may be an ideal early intervention technique for older women at risk of Alzheimer’s disease, new research suggests. In a small study involving kundalini yoga,Continue Reading

THURSDAY, July 20, 2023 (HealthDay News) — Many retirees opt to volunteer as a way to help others, but new research suggests this act can also benefit volunteers’ brain health. Volunteering later in life may provide protection for the brain from both cognitive (mental) decline and dementia, according to researchers.Continue Reading

MONDAY, July 17, 2023 (HealthDay News) — Writing letters, taking classes and playing mentally stimulating games like chess in your older years could lower your risk of dementia over the next decade, a new study suggests. Researchers in Australia found that journaling, using a computer, taking education classes and otherContinue Reading

FRIDAY, July 14, 2023 (HealthDay News) — Vicki Bickford is a professional caregiver, but lately she’s been worried more and more about her own aging. Bickford, 66, has aggressive arthritis that has required hip replacements and has now spread to her knees, as well as degenerative disc disease in herContinue Reading

MONDAY, July 10, 2023 (HealthDay News) — U.S. seniors with mental health needs may not have much access to psychiatrists who could help them, new research shows. Despite an overall heightened demand for mental health services, nearly two-thirds of Medicare Advantage psychiatrist networks included less than 25% of all psychiatristsContinue Reading