TUESDAY, April 13, 2021 (HealthDay News) — Taking a deep dive into how Americans eat, a new dietary analysis finds that no matter where people get their food, bad nutrition rules the day, with one key exception: schools. The conclusion is based on surveys conducted among 61,000 adults and childrenContinue Reading

WEDNESDAY, March 31, 2021 (HealthDay News) — Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular exercise and ate a healthy diet in middle age had a reduced risk of serious health problems as seniors. “Health care professionals could use theseContinue Reading

TUESDAY, March 30, 2021 (HealthDay News) — “Couch potatoes,” take note: Sedentary behavior now accounts for up to 8% of non-communicable diseases and deaths worldwide, researchers say. Physical inactivity is a known risk factor for premature death and several non-communicable diseases, including heart disease, stroke, high blood pressure, type 2Continue Reading

MONDAY, March 29, 2021 (HealthDay News) — Middle-aged adults looking to boost their muscle mass do not need to bulk up on protein, a new study suggests. Researchers found that 10 weeks of strength training plus a moderate amount of protein were enough to build muscle in previously sedentary middle-agedContinue Reading

THURSDAY, March 25, 2021 (HealthDay News) — Whether it’s takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows. The study found that dining out frequently — two or more meals prepared away from home each day — is tiedContinue Reading

MONDAY, March 22, 2021 (HealthDay News) — Looking to shed some of those pandemic pounds? A new analysis says wearables like Fitbit and Apple Watch can help people slim down. The researchers examined studies involving commercial health wearables and adults who were overweight/obese or had a chronic health condition. AfterContinue Reading

MONDAY, March 22, 2021 (HealthDay News) — Kids and teens are already struggling to learn outside the classroom during the pandemic, but lockdowns and quarantines are also making it hard for them to control their weight, child health experts say. Lost routines, economic insecurity and grief are making things moreContinue Reading

TUESDAY, March 16, 2021 (HealthDay News) — A commonly prescribed component of the life-saving antiretroviral drug cocktails used to treat HIV may trigger weight gain, new research warns. The concern stems from tracking patients taking antiretroviral therapy (ART). Since the mid-1990s, the therapy has relied on various drug combinations toContinue Reading

THURSDAY, March 11, 2021 (HealthDay News) — If you’re drinking more, sleeping less, seeing downright scary numbers on your scale and fretting about the future, you’re far from alone, a new survey reveals. “We’ve been concerned throughout this pandemic about the level of prolonged stress, exacerbated by the grief, traumaContinue Reading