Resistance Exercise May Offer Different Cardio Benefits
Weight training increased blood flow to limbs more than aerobic exercise did, study findsContinue Reading
Weight training increased blood flow to limbs more than aerobic exercise did, study findsContinue Reading
Study finds that for every 8.8 pound increase, the risk for narrowed heart arteries rises about 50 percentContinue Reading
Survey found only .01 percent heeded all seven recommendations from heart associationContinue Reading
Know the risk factors and warning signs, experts adviseContinue Reading
Students need to make time for exercise to avoid becoming sedentary, gaining weight, expert saysContinue Reading
Stress of physical, sexual abuse may lead to weight gain, insulin resistance, study author suggestsContinue Reading
Excess weight sets kids up for serious health problems, researchers sayContinue Reading
Lower risk may be due to a shorter lifetime exposure to estrogen, researchers suggestContinue Reading
Researchers say the more obese people you know, the greater your chances of gaining weightContinue Reading
Adding computer-generated messages to program increased effectiveness, researchers foundContinue Reading
Despite national guidelines, nearly half of students can buy unhealthy beverages, study findsContinue Reading
Hyperactivity, impulsiveness associated with a 63 percent increase, researchers foundContinue Reading
Compared with groups including children, adult-only sessions had equal success, researchers foundContinue Reading
But CDC report shows more people have their high blood pressure under controlContinue Reading
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