Fasting Diets Beat Low-Cal Regimens for Folks With Diabetes
MONDAY, Oct. 30, 2023 (HealthDay News) — Time-restricted dieting may be a better way for people with type 2 diabetes to lose weight than counting calories, a new study suggests. Researchers found that people who only ate between noon and 8 p.m. each day lost more weight than those whoContinue Reading