WEDNESDAY, Sept. 6, 2023 (HealthDay News) — Going vegan doesn’t have to mean going broke, with new research finding that steering clear of meat and dairy can lower food costs by about 16%. “A vegan diet based on fruits, vegetables, grains and beans has always been a more affordable dietContinue Reading
MONDAY, Sept. 4, 2023 (HealthDay News) — Groceries cost a lot, but it is possible to eat healthy foods without overspending. Experts at the University of Alabama at Birmingham offer tips for healthy eating on a budget. “Maintaining a healthy diet is not only about what you eat but alsoContinue Reading
TUESDAY, Aug. 29, 2023 (HealthDay News) — An apple a day may be just what the doctor ordered. New research on “produce prescription” programs finds that when access to free fruits and vegetables is offered, recipients see measurable benefits in health and hunger. “To me, this shows that there’s aContinue Reading
THURSDAY, Aug. 24, 2023 (HealthDay News) — Stroll past the supplements in any drugstore and you’ll find broad claims about fish oil helping everything from heart and brain health, to joints, eyes and immune systems. But you just might be wasting your money, according to a new study. “We knowContinue Reading
TUESDAY, Aug. 22, 2023 (HealthDay News) — When it comes to the array of different microorganisms found in the human gut, more is better: A more diverse microbiome is a healthier microbiome. Now, initial results of a small, ongoing study suggests that weight loss through either intermittent fasting or aContinue Reading
MONDAY, Aug. 14, 2023 (HealthDay News) — The federal government recently stopped pandemic-related emergency food aid, leaving perhaps 2 million more Americans without enough to eat. Emergency allotments in the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, ended in March in all states that hadn’t already cutContinue Reading
THURSDAY, Aug. 10, 2023 (HealthDay News) — It may not get the publicity of some better-known vitamins like D, but vitamin K — found in leafy green vegetables — may boost lung health. A new, large study — published Aug. 10 in ERJ Open Research — suggests that people whoContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — There are plenty of reasons to steer clear of sugary drinks, and new research highlights yet another one: Women who drink sodas and other sweetened drinks have a higher risk of developing liver cancer and chronic liver disease. Looking at data on nearlyContinue Reading
MONDAY, Aug. 7, 2023 (HealthDay News) — In the midst of a childhood obesity epidemic, a new study is pointing to a way to help school kids maintain a healthier weight: clean, accessible drinking water. The decidedly low-tech solution emerged in a study of 18 California elementary schools that serveContinue Reading
THURSDAY, Aug. 3, 2023 (HealthDay News) — J.D. Butler was planning a future with his girlfriend at his favorite New York City restaurant when that future came to a sudden, crushing halt. “They were planning on when she was moving in and arranging floor plans on the table, with whereContinue Reading
TUESDAY, Aug. 1, 2023 (HealthDay News) — Kombucha is a fermented tea that many folks believe offers numerous health benefits — and new research suggests they may be right. Though the study was small — 12 participants — it found that kombucha may help lower blood sugar levels in peopleContinue Reading
TUESDAY, Aug. 1, 2023 (HealthDay News) — Children who have a chronic immune system disease that can prevent them from eating may eventually have a new treatment, decades after the condition was first identified. “Parents and doctors may not be aware of this, but this is a very prominent andContinue Reading
TUESDAY, Aug. 1, 2023 (HealthDay News) — A micronutrient in human breast milk may provide significant benefit to developing newborn brains, according to new research that sheds light on the link between nutrition and brain health. Scientists looked at this sugar molecule in rodents and in human neurons. They saidContinue Reading
FRIDAY, July 28, 2023 (HealthDay News) — Too little fiber in Mom’s diet during pregnancy may slow a baby’s mental development, Japanese research suggests. Animal studies have found that a low-fiber diet during pregnancy slows brain nerve function in offspring. The new study, published July 27 in the journal FrontiersContinue Reading