FRIDAY, June 4, 2021 (HealthDay News) — Want to lower your risk of diabetes? Eat plenty of fruit. An Australian study suggests that two servings a day could lower the odds of developing type 2 diabetes by 36%. “A healthy diet and lifestyle, which includes the consumption of whole fruits,Continue Reading
THURSDAY, June 3, 2021 (HealthDay News) — If you’re planning to get pregnant or already “eating for two,” sticking to a healthy diet may reduce the risk of several common pregnancy complications, researchers say. The new study included nearly 1,900 women who completed diet questionnaires at eight to 13 weeksContinue Reading
MONDAY, May 31, 2021 (HealthDay News) — Women who are struggling to get pregnant, beware of false dietary supplements that claim to help cure infertility and other reproductive health issues. Such supplements are not approved by the U.S. Food and Drug Administration and they could prevent patients from seeking effective,Continue Reading
FRIDAY, May 28, 2021 (HealthDay News) — A native South American population that lives a pre-industrial lifestyle may have a slower rate of brain aging than the typical Westerner, a new study finds. The study focused on the Tsimane population, whose roughly 16,000 members dwell in a remote part ofContinue Reading
TUESDAY, May 25, 2021 (HealthDay News) — If you can’t stand broccoli, celery or kale, you may be a supertaster, and it just might protect you from COVID-19. Supertasters are folks who are highly sensitive to bitterness. They’re not only less likely to get COVID-19 than people who aren’t soContinue Reading
TUESDAY, May 25, 2021 (HealthDay News) — It’s consistently rated high among diets for all-around health, and a new report finds the DASH diet is all-around good for your heart, too. The Dietary Approaches to Stop Hypertension (DASH) regimen is designed to lower high blood pressure, but this new researchContinue Reading
THURSDAY, May 20, 2021 (HealthDay News) — For people worried about developing dementia due to their family history, a preliminary study offers some good news: A healthy lifestyle might curb your risk. Researchers found that older adults with healthy habits had a lower risk of developing dementia, versus the lessContinue Reading
THURSDAY, May 20, 2021 (HealthDay News) — Colon cancer is on the rise among people under 50, and the million-dollar question is why. Now, new research suggests that certain lifestyle factors, such as eating lots of red meat and heavy alcohol consumption, may play a role in this increase. “TheContinue Reading
WEDNESDAY, May 12, 2021 (HealthDay News) — Not only have humans and their ancient ancestors been eating carbs for longer than was realized, but a new study finds these starchy foods may actually have played a part in the growth of the human brain. A new study researching the historyContinue Reading
MONDAY, May 10, 2021 (HealthDay News) — You’re getting no real benefit from taking weight-loss supplements like garcinia cambogia, green tea extract, glucomannan, conjugated linoleic acid or chitosan, two new reviews show. Most of the clinical trials studied didn’t show these supplements producing any weight loss among users, the researchersContinue Reading
MONDAY, May 10, 2021 (HealthDay News) — There’s more evidence that a switch away from meat in your diet could cut levels of unhealthy “biomarkers” that encourage disease, researchers say. A new study reported Saturday at the virtual European Congress on Obesity (ECO) found that people on vegetarian diets haveContinue Reading
MONDAY, May 10, 2021 (HealthDay News) — Women who get pregnant within a year of having weight-loss surgery are more likely to have preterm and smaller-than-normal babies, a new study suggests. Dutch researchers said their findings support current recommendations to avoid pregnancy for 12 to 24 months after weight-loss (bariatric)Continue Reading
THURSDAY, May 6, 2021 (HealthDay News) — Young Black American women have high rates of lifestyle-related risk factors for heart disease, a new study indicates. The findings show the need to help them adopt healthy eating and physical activity habits, as well as make it easier for them to accessContinue Reading
THURSDAY, May 6, 2021 (HealthDay News) — Famed Antarctic explorer Ernest Shackleton may have suffered from a deficiency of the nutrient thiamine, a condition known as beriberi, say researchers who claim they have cracked this nearly 120-year-old mystery. Shackleton is known for his daring expeditions to Antarctica in the earlyContinue Reading