Start at the Healthier End of the Buffet
First three food items seen will comprise 66 percent of your total plate, researcher saysContinue Reading
Mercury Levels Dropping in Younger U.S. Women: Report
EPA findings suggest those of childbearing age are making safer choices with fish, shellfishContinue Reading
Nuts for your Health
A handful of nuts every day may help you live a longer, healthier life.
Eat Nuts, Live Longer?
Study linked a daily handful of any nut to 20 percent reduction in death risk over 30 yearsContinue Reading
Vitamin D Deficiency Might Be Overdiagnosed in Blacks, Study Suggests
When looking at blood levels in a different way, researchers found they may be adequate after allContinue Reading
Drinking Milk as Teens Might Not Protect Men’s Bones, Study Suggests
Instead, research found boys who consumed more milk had higher risk of hip fractures as adultsContinue Reading
Weight Loss Can Combat Irregular Heart Beat, Study Says
Atrial fibrillation is a potentially fatal condition affecting more and more peopleContinue Reading
Your Afternoon Coffee Might Trigger a Bad Night’s Sleep
Research suggests that drinking the brew even six hours prior to bedtime upsets slumberContinue Reading
Acrylamide: An Unwelcome Part of Your Diet
FDA offers tips on how to avoid too much exposure to the chemicalContinue Reading
Many People Ignore, Miss Calorie Counts on Fast-Food Menus: Survey
Of 2,000 customers, 40 percent noticed the information and 10 percent used it
Continue Reading
Schools Can Set Tone for Healthy Eating
Encouraging students to try nutritious foods worked, study foundContinue Reading













