FRIDAY, June 16, 2023 (HealthDay News) — The herbal supplement berberine has become the latest social-media obsession for weight-loss, with some on TikTok calling it “nature’s Ozempic.” Experts don’t agree. “I would say it’s a big exaggeration to call it ‘nature’s Ozempic,’” said Dr. Melinda Ring, executive director of theContinue Reading
THURSDAY, June 15, 2023 (HealthDay News) — Intermittent fasting is all the rage due to the lengthy list of health benefits associated with this style of eating. Now, a new, small study suggests that one type of intermittent fasting — early time-restricted eating — may be key for preventing typeContinue Reading
WEDNESDAY, June 14, 2023 (HealthDay News) — The lung cancer drug alectinib (Alecensa) is more potent when taken with a fuller breakfast, or lunch, than when taken with a low-fat breakfast, researchers report. The Dutch team evaluated 20 patients who took one of two daily doses of alectinib with eitherContinue Reading
TUESDAY, June 13, 2023 (HealthDay News) — Every grocery shopper must pass through the “temptation alley” that is the checkout aisle, surrounded by candy bars, salty snacks and sugary sodas. Those who’d like a healthy option for an impulse buy while they wait in line — fruit, veggies, nuts orContinue Reading
THURSDAY, June 8, 2023 (HealthDay News) — An amino acid found in meat, fish and energy drinks might be a key regulator of aging in animals, a new study suggests. However, experts warn that no one should start seeing Red Bull as a fountain of youth. Researchers found that deficienciesContinue Reading
TUESDAY, May 30, 2023 (HealthDay News) — You’ll likely lose some of your memory and thinking abilities as you age, but nutrients called flavanols might help thwart that decline, a new study suggests. Not getting enough flavanols — natural compounds found in fruits, vegetables and even chocolate — could beContinue Reading
SUNDAY, May 28, 2023 (HealthDay News) — The last thing you want to invite to your Memorial Day cookout is foodborne illness. An expert from Virginia Tech offers some suggestions for keeping it at bay, even when cooking something you may have less experience with, such as plant-based or turkeyContinue Reading
WEDNESDAY, May 24, 2023 (HealthDay News) — The supplement known as 5-HTP is available in both natural and synthetic versions and is used by some people to treat a variety of wellness issues. Here’s a look at what this supplement is, its safety profile, side effects and drug interactions, andContinue Reading
TUESDAY, May 23, 2023 (HealthDay News) — You’ve heard of eating your spinach to stay strong, but how about loading up on your flavonols? New research suggests that plant-based foods rich in these important dietary compounds could lower your chances of developing frailty as you age. Apples and blackberries areContinue Reading
WEDNESDAY, May 17, 2023 (HealthDay News) — Skip artificial sweeteners if you’re trying to lose weight, warns the World Health Organization (WHO), noting the sugar substitutes aren’t effective for shedding pounds and may also cause harm. Long-term use of sugar substitutes may cause “potential undesirable effects,” according to new WHOContinue Reading
WEDNESDAY, May 17, 2023 (HealthDay News) — Vegan moms can breastfeed their children and not worry that their breast milk is missing essential nutrients, a new study finds. Researchers from Amsterdam University Medical Center in the Netherlands tested the milk of vegan mothers, finding it contains sufficient levels of vitaminContinue Reading
TUESDAY, May 9, 2023 (HealthDay News) — What puts kids at risk for pediatric inflammatory bowel disease (IBD) and what could help prevent it? A review of 36 observational studies that included 6.4 million kids offers some key clues. Taking antibiotics at an early age, eating a Western diet andContinue Reading
MONDAY, May 8, 2023 (HealthDay News) — So, you ate a banana. You’ve eaten bananas countless times in the past. But this time, your tongue and lips are itching and your lip is a bit puffy. If this happens to you, you are likely experiencing food allergy symptoms. You mayContinue Reading
SATURDAY, May 6, 2023 (HealthDay News) — While it may be hard to find a truly healthy movie theater snack, it is possible to enjoy healthier options. A nutrition expert offers some tips as moviegoers return to theaters after a pandemic hiatus. “The experience of going to the movies andContinue Reading