Healthy Eating Up Worldwide, But Unhealthy Eating Up Even More: Study
U.S. had one of the lowest-quality diets because of high consumption of bad foodsContinue Reading
Eating More Fiber Helped People Lose Weight, Researchers Report
Trial comparing simple dietary change to more complicated regimen found similar health benefitsContinue Reading
Health Tip: Getting Nutrition on the Go
What to eat before and after exerciseContinue Reading
Meat-Heavy, High-Acid Diet Poses Risk for Those With Kidney Disease: Study
Switching to regimen higher in fruits, veggies might help stave off organ failure, experts sayContinue Reading
Mediterranean Diet May Lower Stroke Risk, Study Finds
Researchers say healthy eating plan appears to cut odds of blood clotContinue Reading
Low Vitamin D Levels in Stroke Survivors a Bad Sign, Study Finds
Tied to raised risk of a severe stroke, poor recovery, researchers sayContinue Reading
Proposed Dietary Guidelines Not a Green Light to Eat What You Want
People still need to limit foods with heart-damaging saturated fats and trans fats, nutritionists sayContinue Reading
Health Tip: Avoiding Menopausal Weight Gain
Suggestions to stay trim as you age
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Milk Lurks in Some Dark Chocolate, Posing Allergy Risk: FDA
You can’t always believe what you read on a product’s label, agency saysContinue Reading
Your Deli Sandwich May Come With a Side of Listeria, Study Finds
Nearly 1 in 10 samples from delis carried the dangerous bacteria, researchers say
Health Tip: Adding More Omega-3 Fatty Acids to Your Diet
Opt for fatty fish
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Health Tip: Become a Heart-Healthy Chef
Trim any fat from meat before cooking
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U.S. Advisers Rethink Cholesterol Risk From Foods: Report
Trans fats are a bigger threat to heart health, doctors and dietitians sayContinue Reading













