Health Tip: Balancing Exercise and Nutrition
Feed your body well to support your workouts
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How to Stay Safe When the Power Goes Out
American Red Cross advises keeping emergency supplies of water, cash and non-perishable foodContinue Reading
Study Cites the Fats That Could Shorten Your Life
High levels of animal-based saturated fats were tied to earlier death, unsaturated fats seem healthierContinue Reading
Junk Food Ads Sway Kids’ Preferences
Children under 8 most vulnerable to marketing’s effects, study saysContinue Reading
Now Pasta Is Good for Your Diet?
Researchers link this Italian staple with lower BMIContinue Reading
Is U.S. Government Subsidizing Fattening Foods?
Study found Americans who ate the most grains, dairy and livestock products had more health issuesContinue Reading
Savvy Marketing Gets School Kids to Snap Up Veggies
Using cartoon characters that resembled vegetables doubled, tripled how many students ate fresh produceContinue Reading
Health Tip: Packing for a Picnic
Suggestions to avoid food-borne illness
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Food Safety Should Come 1st on the 4th
Bacteria thrive in warmer temperatures, so be careful when handling picnic fareContinue Reading
Family Key to Helping Teens Avoid Obesity
Good relationship with parents, especially between fathers and sons, fosters healthy habits, study findsContinue Reading
When Cooking Outside, Don’t Let Food Safety Slide
Dietitian offers suggestions on keeping your barbecues and picnics safeContinue Reading
FDA Says ‘No’ to Eating Raw Cookie Dough
Illness-inducing germs such as E. coli can lurk in uncooked flour, agency warnsContinue Reading
Has Butter Gotten a Bad Rap?
Study finds little added health danger for those who love the spread, but some nutritionists remain waryContinue Reading














