TUESDAY, April 18, 2023 (HealthDay News) — Could taxing soda cut down on the consumption of sugary drinks? That’s exactly what happened when a local “soda tax” was launched in Oakland, Calif., according to researchers from the University of California, San Francisco. Purchases of sugar-sweetened beverages dropped nearly 27% betweenContinue Reading
TUESDAY, April 18, 2023 (HealthDay News) — Most cases of type 2 diabetes can be linked to making poor food choices, a new study finds. Researchers from Tufts University in Boston linked poor diet to 14 million cases of type 2 diabetes — about 70% of new diagnoses globally —Continue Reading
THURSDAY, April 6, 2023 (HealthDay News) — Does it sometimes feel like your young picky eater is turning every meal and snack into an epic power battle — and you’re just not sure how to get them the nutrition they need? If so, you’re not alone. According to an articleContinue Reading
MONDAY, April 3, 2023 (HealthDay News) — People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a new analysis of popular diets. In the world of nutrition and disease, dietary fat is an often confusing subject. And in general, experts say, recentContinue Reading
MONDAY, March 27, 2023 (HealthDay News) — For depressed or anxious children, taking melatonin may afford a good night’s sleep and, as a result, lower the odds they will harm themselves, new research suggests. The risk of self-harm increased before melatonin was prescribed and decreased by about half after kidsContinue Reading
FRIDAY, March 24, 2023 (HealthDay News) — E. coli bacteria are an infamous cause of food poisoning, but a new study suggests those same microbes lurking in meat may be behind nearly half a million cases of urinary tract infections (UTIs). UTIs are very common, affecting more than half ofContinue Reading
TUESDAY, March 21, 2023 (HealthDay News) — One way to reduce the risk of heart disease: Eat more nuts and seeds, according to a new review of 60 studies. Scandinavian researchers found that eating nuts could reduce the risk of a heart attack. “If you eat a handful of nutsContinue Reading
MONDAY, March 20, 2023 (HealthDay News) — Cutting some carbohydrates may help people with type 2 diabetes live longer — as long as they are swapping sugar for vegetables instead of steak, new research suggests. The study, of more than 10,000 U.S. adults with type 2 diabetes, found that thoseContinue Reading
MONDAY, March 20, 2023 (HealthDay News) — Do you ever wonder why you typically feel hungry when it’s time for dinner? Researchers say that’s not just a habit, but a physiological drive, with the human body able to predict the timing of regular meals. “We often get hungry around theContinue Reading
SATURDAY, March 18, 2023 (HealthDay News) — Cutting out nutrients such as carbs, fat or protein may be a popular way to shed pounds but doing so can have unintended consequences. Instead, aim for a balance of those macronutrients to fuel your life and activities, said Dr. Elizabeth Albright ofContinue Reading
WEDNESDAY, March 15, 2023 (HealthDay News) — Steering clear of red meat, dairy and processed foods in favor of vegetables, fruits, nuts, extra virgin olive oil and whole grains will do a woman’s heart good, a new review shows. How much good? Australian investigators concluded that women who most closelyContinue Reading
WEDNESDAY, March 15, 2023 (HealthDay News) — Americans are eating more food additives, according to a new study that found about 60% of foods they purchase contain coloring or flavoring agents, preservatives and sweeteners. That’s up by 10% from 2001. “Our research clearly shows that the proportion of ultra-processed foodsContinue Reading
THURSDAY, March 9, 2023 (HealthDay News) — Elderly adults who eat plenty of leafy green vegetables, fish and other healthy fare may take years off their “brain age,” a new study suggests. Researchers found that seniors with either of two healthy eating patterns — the Mediterranean and MIND diets —Continue Reading
WEDNESDAY, March 8, 2023 (HealthDay News) — When people struggle to fall asleep, it’s no surprise they seek solutions. Options can range from prescription medications to sleep therapy, good habits and an abundance of supplements. Taking magnesium for sleep is something some say has real benefits, but does it really?Continue Reading