(HealthDay News) — Stress is a normal physical and emotional reaction to changes in life. However, long-term stress can contribute to digestive issues, headaches, sleep disorders and other health problems. Relaxation techniques can help release tension and counteract stress, says the U.S. National Center for Complementary and Integrative Health (NCCIH).Continue Reading

WEDNESDAY, July 3, 2019 (HealthDay News) — Somewhere between the Mom who obsessively wipes down every knob and toy her child might touch, and the Dad who thinks rolling in the dirt is “good” for kids, there’s a healthy medium, British experts say. “We have to find a way toContinue Reading

TUESDAY, July 2, 2019 (HealthDay News) — Social media is helping spur the e-cigarette epidemic among America’s teens, a new study suggests. Nearly 15,000 Instagram posts related to Juul, the most popular e-cigarette brand, were released between March and May 2018, researchers found. More than half the posts focused onContinue Reading