Screens, Tweens and Sleep: Study Uncovers Tips for Better Rest
FRIDAY, July 26, 2024 (HealthDay News) — Turning off smartphones is an important step in making sure tweens get the sleep they need, a new study says. Leaving a phone ringer on is associated with a 25% higher risk of sleep disturbance among tweens ages 11 and 12, according toContinue Reading