FRIDAY, April 12, 2019 (HealthDay News) — Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with many churches, mosques, synagogues and temples developing programs that promote health and wellness. From exercise classes to nutrition advice and health coaching, congregants can enhance their physicalContinue Reading
(HealthDay News) — Keeping your furry friends in mind when severe weather strikes should be a key part of your family’s safety plan, says the U.S. National Weather Service. Pet owners should be sure to: Bring pets indoors during storms. Never leave pets alone in the car — in hotContinue Reading
THURSDAY, April 11, 2019 (HealthDay News) — Almost one in five multiple sclerosis patients may be misdiagnosed with the autoimmune disease, according to a new study. Of 241 previously diagnosed multiple sclerosis (MS) patients referred to two major Los Angeles medical centers for treatment, nearly 18% did not actually haveContinue Reading
WEDNESDAY, April 10, 2019 (HealthDay News) — If you’re looking for a cooking shortcut and a way to make food more economical, consider vacuum sealing. With a vacuum sealer, you can extend the storage life of foods by measuring out the right portion sizes and sealing them in handy bags,Continue Reading
MONDAY, April 8, 2019 (HealthDay News) — Beef often gets a bad rap, but is it really that bad for you? Here’s the problem: Most cuts of beef tend to be high in the wrong kind of fat. Ironically, though, that saturated fat you see surrounding your favorite cut orContinue Reading
THURSDAY, April 4, 2019 (HealthDay News) — Tired of dried-out chicken? Here’s how to pick and cook the perfect skinless breast. Chicken is a lean, versatile protein high in several essential B vitamins. Choose organic chicken breast if it’s in your budget. These chickens were raised on non-GMO feed. OrganicContinue Reading
WEDNESDAY, April 3, 2019 (HealthDay News) — When it comes to healthy oils, extra virgin olive oil — EVOO for short — is the top choice for your healthy pantry. Because it’s the first press of the olives, extra virgin olive oil not only tastes better, but also has higherContinue Reading
WEDNESDAY, April 3, 2019 (HealthDay News) — Richard McIntosh hadn’t had any pets since his childhood farm dogs, but then he started a relationship with a competitive dog trainer and found his life filled with Golden Retrievers. Now McIntosh, 59, of Cornelius, Ore., can’t imagine growing old without a dogContinue Reading
MONDAY, April 1, 2019 (HealthDay News) — As electronic cigarettes took off, some worried they would lead teens back to traditional cigarettes. But new research suggests that’s not the case. Vaping has done little to slow or reverse a two-decade decline in the popularity of regular cigarettes among youth, aContinue Reading
THURSDAY, March 28, 2019 (HealthDay News) — An older but still common multiple sclerosis (MS) treatment has an unexpected perk: It not only quells symptoms, but patients may also live longer. New research revealed that patients taking a beta interferon drug for more than three years were likely to liveContinue Reading
THURSDAY, March 28, 2019 (HealthDay News) — If you’re a hamburger lover who no longer wants to eat meat or simply wants to cut down on beef consumption, there are ways to get the taste and texture of a traditional burger. Start by experimenting with beef alternatives like firm tofu.Continue Reading
WEDNESDAY, March 27, 2019 (HealthDay News) — Berries are nature’s natural sweetener and they come loaded with benefits. Fiber, vitamins and antioxidants sweeten the deal. Fresh strawberries are a plentiful spring and summer fruit, so load up on them at the farmer’s market. One cup contains 100 percent of yourContinue Reading
TUESDAY, March 26, 2019 (HealthDay News) — Fresh vegetables are nutrient-rich diet mainstays and can be inexpensive when bought in season. Simple selection tips will enable you to choose the best produce to turn into delectable meals and, just as important, to store your vegetables to maximize flavor and “shelfContinue Reading
MONDAY, March 25, 2019 (HealthDay News) — Fish is a delicious, lean protein with healthy fats, but many people are afraid to cook it and save it for when dining out. Whether you avoid cooking fish because you’re concerned about causing a fishy odor in your kitchen (which only happensContinue Reading