FRIDAY, July 26, 2019 (HealthDay News) — Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling. A review of 12 studies involving nearly 800,000 participants published in the journal Circulation found that eating three to four servingsContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — Many older men take testosterone to boost their sex drive, but new research suggests that postmenopausal women who struggle with a sagging libido might want to follow suit. Applied topically, the hormone appears to increase women’s sexual function and satisfaction, according to aContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — If you’re looking for a frozen treat that won’t give your healthy eating plan the cold shoulder, pass on store-bought pops and make your own. Some prepackaged pops might be calorie-friendly, but many have dyes and preservatives. Making your own is easy, andContinue Reading
THURSDAY, July 25, 2019 (HealthDay News) — “Don’t fight in front of the kids.” Sounds like familiar advice that’s been passed down from generation to generation. But as it turns out, it’s not always the fighting, but rather the way you fight that can have a negative — or aContinue Reading
WEDNESDAY, July 24, 2019 (HealthDay News) — Love the idea of using more exotic fresh herbs in your cooking, but not sure where to begin? Thai basil and tarragon are two to try. Thai basil and tarragon are richly flavored, leafy green herbs — both have the aroma of aniseContinue Reading
TUESDAY, July 23, 2019 (HealthDay News) — Crave more crunch in your meals but want to avoid calories? Don’t overlook low-cal celery. With only 6 calories per cup, celery is a perfect warm weather refresher, helping you stay hydrated, thanks to its high water content. But there’s no reason toContinue Reading
MONDAY, July 22, 2019 (HealthDay News) — Plastic surgery is no longer the sole domain of women, and men now have even more incentive to try a little nip-and-tuck on their faces: New research suggests they look more attractive and trustworthy to others. The study included 24 men, average ageContinue Reading
(HealthDay News) — Makeup should be used properly and safely to prevent injury to the eye, says the American Academy of Ophthalmology. The academy encourages those who wear eye makeup to: Throw away eye makeup after three months. If you develop an eye infection, toss all of your eye makeup.Continue Reading
SUNDAY, July 21, 2019 (HealthDay News) — The sugar substitute xylitol may help you lose weight, but it can be deadly for your dog, the U.S. Food and Drug Administration warns. Xylitol is present in many human foods and other products, and the FDA’s Center for Veterinary Medicine has receivedContinue Reading
FRIDAY, July 19, 2019 (HealthDay News) — In the quest to lighten up on carbs and refined grains, cauliflower rice is the hands-down favorite substitute. But you don’t have to buy pricy, pre-riced bags of cauliflower when a simple countertop appliance can do the job for you quickly and easily.Continue Reading
THURSDAY, July 18, 2019 (HealthDay News) — Financial rewards for quitting smoking do help smokers — including pregnant women — kick the habit and remain smoke-free, a new study confirms. “Rewards, such as money or vouchers, have been used to encourage smokers to quit, and to reward them if theyContinue Reading
WEDNESDAY, July 17, 2019 (HealthDay News) — If you’re looking to change up that sugary bowl of cold cereal, quinoa and amaranth are nutritious alternatives. These tiny grains (they’re actually seeds) make excellent and hearty breakfasts, and are rich in iron, protein and magnesium along with many other vital nutrients.Continue Reading
TUESDAY, July 16, 2019 (HealthDay News) — Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining. When it comes toContinue Reading
FRIDAY, July 12, 2019 (HealthDay News) — No matter the age, race, gender, education or income level, most Americans favor forcing tobacco companies to lower nicotine levels in cigarettes to make them less addictive. That’s what researchers from the U.S. Centers for Disease Control and Prevention found when they surveyedContinue Reading