WEDNESDAY, July 7, 2021 (HealthDay News) — Want to be good to your ticker? Load up on veggies — especially beans, Italian researchers recommend. They’ve published a comprehensive review of research on eating habits and heart disease that provides consistent evidence that eating less salt and animal proteins and moreContinue Reading

TUESDAY, July 6, 2021 (HealthDay News) — Eating lots of fatty fish and cutting out polyunsaturated fats may reduce the frequency and intensity of migraines, a new study suggests. Omega-3 fatty acids from fish like tuna, salmon, bluefish and mackerel may help manage migraine, especially in tandem with eliminating omega-6Continue Reading

WEDNESDAY, June 30, 2021 (HealthDay News) — Planning to celebrate the Fourth of July with a traditional Southern-style spread of fried chicken, pork rinds, buttermilk biscuits and sweet tea? Don’t make it an everyday habit. These staples of a regional diet heavy in fried foods, fats and sugary drinks mayContinue Reading

TUESDAY, June 22, 2021 (HealthDay News) — Want to be good to your liver? Pour yourself another cup o’ joe. British researchers report that coffee of all kinds may reduce your risk for chronic liver disease. Whether your java jolt is caffeinated or decaffeinated, ground or instant, makes no differenceContinue Reading

THURSDAY, June 17, 2021 (HealthDay News) — More and more Americans are seeking out healthier, greener and more ethical alternatives to meat, but are plant-based alternatives like the Impossible Burger and Beyond Meat truly nutritious substitutes? The answer is yes, according to new research funded by the U.S. National InstitutesContinue Reading

TUESDAY, May 25, 2021 (HealthDay News) — Too much fat around your heart could increase your risk of heart failure, especially if you’re a woman, researchers warn. They looked at nearly 7,000 45- to 84-year-olds across the United States who had no evidence of heart disease on initial CT scans.Continue Reading

TUESDAY, May 11, 2021 (HealthDay News) — Steaks and burgers could be killing thousands of Americans each year, but in a way most people wouldn’t expect — via air pollution. That’s the conclusion of a new study estimating that airborne particles generated by food production kill nearly 16,000 Americans eachContinue Reading