Switching to Plant-Based Diet Helps Your Heart, Major Study Finds
FRIDAY, May 26, 2023 (HealthDay News) — Vegetarian and vegan diets lead to lower blood levels of cholesterol and fats, according to a major new analysis of all evidence from clinical trials published since 1982. Compared to people eating an omnivorous diet, those following a plant-based diet experienced an averageContinue Reading