SUNDAY, April 8, 2018 (HealthDay News) — Young baseball pitchers are at risk for overuse injuries, but there are ways to reduce that risk, a sports medicine expert says. “Pitching year-round, inadequate rest between seasons and pitching in multiple leagues all have been linked to an increase in elbow andContinue Reading
SATURDAY, April 7, 2018 (HealthDay News) — When it comes to lowering high blood pressure, exercising is pretty much the last thing people want to do, a new survey shows. Much more preferable was popping a pill or sipping a cup of tea every day, the poll of 1,400 peopleContinue Reading
WEDNESDAY, April 4, 2018 (HealthDay News) — Obesity can lead to liver disease in kids as young as 8 years old, a new study warns. The long-term study of 635 children in Massachusetts found that a bigger waist size at age 3 increases the odds that a child will haveContinue Reading
WEDNESDAY, April 4, 2018 (American Heart Association) — Jerry McCann, Ray Rivera and Taunya Stewart are living proof that there’s no good excuse to avoid physical activity, especially during Move More Month in April. For each of them, becoming more active was a matter of life or death. McCann hadContinue Reading
WEDNESDAY, April 4, 2018 (HealthDay News) — Toned abs don’t just look great, they’re also vital for good posture and avoiding lower back pain. But there’s a limit to how far the exercises known as crunches will go toward getting you those six-pack abs. These exercises create definition, but theyContinue Reading
MONDAY, April 2, 2018 (HealthDay News) — Before you give up on your exercise program, know that new research suggests the decision may put more than your fitness at risk. It might also make you vulnerable to depression, according to a review of studies. The research included 152 adults whoContinue Reading
MONDAY, April 2, 2018 (HealthDay News) — Planning a move in the future? You might want to make sure there are parks nearby. Research suggests that people who live near parks and green space are happier and healthier. For instance, one study in the journal Health & Place looked atContinue Reading
FRIDAY, March 30, 2018 (HealthDay News) — Headed to a Major League Baseball game? Be prepared to duck and cover. As the 2018 season gets underway, a new study finds that fans’ risk of being struck by a foul ball or flying bat at Major League Baseball (MLB) games isContinue Reading
FRIDAY, March 30, 2018 (HealthDay News) — Home exercise equipment has come a long way over the years. It’s a great option if you’re starting a fitness program and don’t want to go to a gym or can’t get to your gym often enough. There’s also the convenience of havingContinue Reading
WEDNESDAY, March 28, 2018 (HealthDay News) — Most people today simply aren’t as active as people were decades ago. You can blame technology for some of that. The conveniences of modern living have taken away many chances to burn calories. Homes, office buildings and even some public spaces have beenContinue Reading
SATURDAY, March 24, 2018 (HealthDay News) — The good news is that the fungus that causes athlete’s foot and other nasty skin and toenail infections is headed for extinction. The bad news is it could take millions of years. Scientists analyzed samples of Trichophyton rubrum fungus and concluded it mayContinue Reading
FRIDAY, March 23, 2018 (HealthDay News) — Simply climbing a single set of stairs, walking around the block or taking a three-minute jog can improve a middle-aged person’s health, even when such activity is spread across the day, new research suggests. After tracking the activity habits and health of moreContinue Reading
FRIDAY, March 23, 2018 (HealthDay News) — In the battle of the bulge, it’s not just getting exercise that matters — what you do when you’re not formally working out counts, too. Research shows that even getting 30 minutes of focused exercise a day may not be enough to wardContinue Reading
THURSDAY, March 22, 2018 (HealthDay News) — If you suffer from fibromyalgia, new research suggests tai chi might do more than aerobic exercise to ease your chronic pain. “Tai chi mind-body treatment results in similar or greater improvement in symptoms than aerobic exercise, the current most commonly prescribed nondrug treatment,Continue Reading