Try ‘Microbreaks’ for a Real Workday Boost
MONDAY, March 22, 2021 (HealthDay News) — If you’re feeling tired at work, a “microbreak” could help restore your pep, a new study claims. Microbreaks are short, unplanned timeouts that include activities such as having a snack, chatting with a workmate, stretching or doing a crossword puzzle, the researchers explained.Continue Reading














