SATURDAY, April 10, 2021 (HealthDay News) — Want to get rid of all that weight you put on during the pandemic? To help out, the American Heart Association (AHA) is launching an initiative called Move More. One in four U.S. adults is sitting for longer than eight hours each day,Continue Reading
FRIDAY, April 9, 2021 (HealthDay News) — Doctors, nurses and other frontline health workers in U.S. emergency departments have struggled with significant mental health challenges during the COVID-19 pandemic, a new poll reveals. “As the nation moves into what many believe is a fourth wave of COVID, this study isContinue Reading
FRIDAY, April 9, 2021 (HealthDay News) — There’s more than one kind of fungus living among lung tissue, but people can breathe easy knowing these species are for the most part harmless, scientists say. It’s normal for people to have fungi in their lungs, and using drugs like inhaled steroidsContinue Reading
FRIDAY, April 9, 2021 (HealthDay News) – Being active is good for most everyone, and new studies now show it can help kids with autism manage common behavioral issues. “Exercise goes beyond health-related benefits and increased levels of fitness for those with autism,” said David Geslak, a pioneer in usingContinue Reading
WEDNESDAY, April 7, 2021 (HealthDay News) — Fast-paced walking is painful for the millions of people with peripheral artery disease (PAD). But new research shows that a slower, pain-free pace won’t cut it if improvement in mobility is the goal. The study included more than 300 of the roughly 8.5Continue Reading
MONDAY, April 5, 2021 (HealthDay News) — The stereotypical image of pot smokers has long been one of “stoners” parked on the couch, surrounded by snacks and glued to the television, but a new study dispels that notion. Instead, people who use marijuana may exercise just as much as otherContinue Reading
WEDNESDAY, March 31, 2021 (HealthDay News) — Live well, live longer. New research offers more evidence that the mantra rings true: People who got regular exercise and ate a healthy diet in middle age had a reduced risk of serious health problems as seniors. “Health care professionals could use theseContinue Reading
TUESDAY, March 30, 2021 (HealthDay News) — “Couch potatoes,” take note: Sedentary behavior now accounts for up to 8% of non-communicable diseases and deaths worldwide, researchers say. Physical inactivity is a known risk factor for premature death and several non-communicable diseases, including heart disease, stroke, high blood pressure, type 2Continue Reading
MONDAY, March 29, 2021 (HealthDay News) — Middle-aged adults looking to boost their muscle mass do not need to bulk up on protein, a new study suggests. Researchers found that 10 weeks of strength training plus a moderate amount of protein were enough to build muscle in previously sedentary middle-agedContinue Reading
MONDAY, March 29, 2021 (HealthDay News) — As NASA astronauts set their sights on reaching Mars and building an outpost on the moon, they are likely to need regular, rigorous exercise to keep their hearts in shape, a new study suggests. Researchers analyzed data gathered from U.S. astronaut Scott KellyContinue Reading
SUNDAY, March 28, 2021 (HealthDay News) — If you’re getting back into walking, running or outdoor sports this spring after months on the couch, you could be at risk for a common injury known as a stress fracture. It’s a small break or crack caused by repeated impact on aContinue Reading
THURSDAY, March 25, 2021 (HealthDay News) — Regular aerobic exercise increases blood flow to the brain, which may help slow mental decline in older adults, a new, small study suggests. Researchers from University of Texas Southwestern Medical Center looked at 70 men and women diagnosed with mild cognitive impairment (MCI).Continue Reading
THURSDAY, March 25, 2021 (HealthDay News) — Exercise, mental stimulation and massage are among the drug-free therapies that are as good or better than medication in treating depression in dementia patients, researchers say. They reviewed 256 studies that included a total of more than 28,000 people with dementia with orContinue Reading
TUESDAY, March 23, 2021 (HealthDay News) — Groggy during the day? Feeling burned out at work? That could put you at increased risk for COVID-19 and more severe illness, a new study suggests. “We found that lack of sleep at night, severe sleep problems and high level of burnout mayContinue Reading