THURSDAY, May 21, 2020 (HealthDay News) — Many people under stay-at-home orders have turned to online yoga as a way to manage the stress. And a new research review suggests they’re onto something. The review, of 19 clinical trials, focused on the benefits of yoga for people with clinical mentalContinue Reading

WEDNESDAY, May 6, 2020 (HealthDay News) — People suffering from regular migraines despite medication might consider investing in a yoga mat. That’s according to a new trial that tested the effects of a gentle yoga practice — with slow-paced physical postures, breathing exercises and relaxation. Researchers found that people whoContinue Reading

SUNDAY, March 29, 2020 (HealthDay News) — Less than half of patients with a sports-related mild traumatic brain injury (mTBI) recover within two weeks, new research shows. “This study challenges current perceptions that most people with a sports-related mTBI recover within 10 to 14 days,” said lead author Dr. StephenContinue Reading

WEDNESDAY, March 18, 2020 (HealthDay News) — Even if you’re stuck at home waiting for the coronavirus all clear, you can still keep a healthy lifestyle. “Prevention is key in limiting the spread of coronavirus, and with more people working remotely or limiting their exposure to crowds, it’s important toContinue Reading

SATURDAY, Feb. 22, 2020 (HealthDay News) — Hitting the slopes or the skating rink as the winter of 2020 winds down? Don’t let an accident or injury spoil your fun. “Winter sports and recreational activities have great health and cardiovascular benefits,” said Dr. Joseph Bosco, vice president of the AmericanContinue Reading

THURSDAY, Feb. 20, 2020 (HealthDay News) — Love to cross-country ski? Well, all those days spent striding across the snow-covered wilderness may do more than keep you in great physical shape. Swedish researchers report that very fit long-distance skiers were about 30% less likely to develop Parkinson’s disease during theirContinue Reading