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In: Environmental, Fitness & Exercise, Heart / Cardiovascular, Skin Care, Vitamins / Drugs

SUNDAY, Jan. 30, 2022 (HealthDay News) — Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter. “There’s actually some advantages to working out in cold weather – with no heat and humidity to deal withContinue Reading

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In: Arthritis, Bones & Joints, Fitness & Exercise, Pain and Pain Management

FRIDAY, Jan. 28, 2022 (HealthDay News) — Physical therapy for knee arthritis tends to cost patients more out-of-pocket and involves a lot more hassle than a quick steroid shot to soothe an aching joint. But in the long run, physical therapy is at least as cost-effective as steroid injections andContinue Reading

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In: Arthritis, Bones & Joints, Fitness & Exercise, Foot Care, Health & Technology, Pain and Pain Management

WEDNESDAY, Jan. 26, 2022 (HealthDay News) — Belly fat is usually unwelcome, but new research suggests it may actually be good for something: relief from foot pain. A small pilot study suggests that an injection of a patient’s own fat cells can help ease the often-excruciating heel pain brought onContinue Reading

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In: Family Health, Fitness & Exercise, Kids' Health, Mental Health, Sleep Disorders

TUESDAY, Jan. 25, 2022 (HealthDay News) — Support from family and friends, along with exercise and sufficient sleep, have helped protect teens’ mental health during the pandemic, new research shows. The study also found that teen girls have been more likely than boys to suffer mental distress during the pandemic.Continue Reading

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In: Arthritis, Bones & Joints, Fitness & Exercise, General Health, Head & Neck, Kids' Health, Neurological, Parenting, Public Health

MONDAY, Jan. 24, 2022 (HealthDay News) — When American kids do downhill skiing or snowboarding, they almost always wear a helmet, their parents say, but they’re far less likely to do so when cruising down a neighborhood hill on a sled. That puts them at risk for serious head injuries,Continue Reading

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In: Fitness & Exercise, Health Insurance, Healthy Living, Heart / Cardiovascular, Mental Health, Seniors

FRIDAY, Jan. 21, 2022 (HealthDay News) — Your heart is in an incredibly vulnerable state if you’ve suffered a heart attack or are fighting heart failure, and cardiac rehabilitation could be an important part of your recovery. Unfortunately, not enough older folks appear to be taking advantage of this life-savingContinue Reading

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FRIDAY, Jan. 21, 2022 (HealthDay News) — If you or someone you know has suffered a concussion, a medical evaluation is crucial, an expert says. A concussion is “a short-lived functional brain injury typically caused by a bump or blow to the head,” Cleveland Clinic concussion specialist Dr. Richard FiglerContinue Reading

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In: Blood and Blood Disorders, Fitness & Exercise, Health & Technology, Health News, Mental Health

THURSDAY, Jan. 20, 2022 (HealthDay News) — Who hasn’t started to watch a new drama series on TV, and suddenly realize that hours have slipped by as they binged on one episode after the next? Now, a new study suggests that too much binge-watching may raise the risk of life-threateningContinue Reading

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TUESDAY, Jan. 18, 2022 (HealthDay News) — It can happen so fast. One moment, a family is eating dinner together like usual. Soon after, they go off to do other things before being brought back together by a child’s scream. That is what unfolded in the Beckman home in StateContinue Reading

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In: Environmental, Fitness & Exercise, Heart / Cardiovascular, Public Health, Seniors

SUNDAY, Jan. 16, 2022 (HealthDay News) — Shoveling snow may trigger a heart attack if you’re not careful, especially if you already have risk factors, an expert warns. The combination of shoveling and cold weather can cause your arteries to spasm and constrict, explained Dr. Sam Kazziha, chief of cardiovascularContinue Reading