MONDAY, Oct. 21, 2024 (HealthDay News) — Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein supplements in the past year, according to the University of Michigan HealthContinue Reading
FRIDAY, Oct. 18, 2024 (HealthDay News) — Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who performed better at shuttle sprints scored better on cognitive tests as teenagers, researchers found. In addition, betterContinue Reading
FRIDAY, Oct. 18, 2024 (HealthDay News) — Depression can make it tougher for athletes to recover from a concussion, and vice versa, a new study finds. Student athletes who have both concussion and depression have significantly worse symptoms for both conditions, researchers reported recently in the journal Brain Research. What’sContinue Reading
MONDAY, Oct. 14, 2024 (HealthDay News) — A child’s risk of asthma can be cut by nearly half if their mother regularly works out while expecting, a new study says. Exercising three or more times a week while pregnant reduces a child’s risk of asthma by about 46%, researchers reportedContinue Reading
SATURDAY, Oct. 12, 2024 (HealthDay News) — You’ve broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs help re-learning certain skills. These scenarios play out every day for Americans, and rehabilitation therapies are often needed. But whatContinue Reading
FRIDAY, Oct. 11, 2024 (HealthDay News) — This year, breakdancing joined the ranks of Olympic-caliber sports, with Japan’s B-girl Ami Yuasa and Canada’s B-boy Phil Wizard taking home the gold. Now doctors warn breakdancing shares something else with other major sports – the risk of serious overuse injury. Specifically, breakersContinue Reading
FRIDAY, Oct. 11, 2024 (HealthDay News) — The key to weight loss could come down to a combination of 14 “skinny genes,” a recent study says. People with these genes dropped twice as much weight through regular exercise compared to those without the genes, researchers found. Those with the mostContinue Reading
THURSDAY, Oct. 3, 2024 (HealthDay News) — Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests. Finnish researchers found that when people with back pain sat even a little less each day, their pain was less like to progressContinue Reading
SUNDAY, Sept. 29, 2024 (HealthDay News) — A tumble, a tackle: Anything can bring on a sidelining sports injury. Now, four experts in such injuries at Penn State Health give advice on recovery and when it’s okay to return to play. AC shoulder sprains This happens when your acromioclavicular (AC)Continue Reading
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THURSDAY, Sept. 26, 2024 (HealthDay News) — There’s good news for folks who struggle to fit regular exercise into their busy workweek. “Weekend warrior” workouts are just as beneficial as daily exercise to a person’s overall health, a new study says. People who get all their weekly recommended exercise inContinue Reading
MONDAY, Sept. 23, 2024 (HealthDay News) — One in three former NFL players believe they have football-related brain damage that’s doing untold harm to their lives, a new study finds. Unfortunately, their fears might be harming their mental health on top of whatever risks they face from head injuries sustainedContinue Reading
FRIDAY, Sept. 20, 2024 (HealthDay News) — Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study indicates. A group of eleven middle-aged men who cycled 710 miles in seven days lost only about 1% of their total weight, because theyContinue Reading
FRIDAY, Sept. 20, 2024 (HealthDay News) — Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues. Researchers at Stanford UniversityContinue Reading
THURSDAY, Sept 19, 2024 (HealthDay News) — Exercise, whether moderate- or high-intensity, can help ease Parkinson’s symptoms, including fatigue, new research shows. As study lead author Dr. Philip Millar explained, Parkinson’s patients are too often overwhelmed by shame or depression, so they stop going to the gym or exercising. That’sContinue Reading