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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 288)

Medieval Armor Drained Soldier's Energy, Study Finds

2011-07-22
By: TheHealthCast Team
On: July 22, 2011
In: Fitness & Exercise, General Health

Heavy steel body armor interfered with soldiers’ ability to breathe during battle, researchers sayContinue Reading

Extreme Heat Calls for Smarter Workouts

2011-07-22
By: TheHealthCast Team
On: July 22, 2011
In: Environmental, Fitness & Exercise, Mental Health

Expert shares tips for exercising safely during heat waveContinue Reading

High-Tech Football Helmets Gauge Force of Collision

2011-07-20
By: TheHealthCast Team
On: July 20, 2011
In: Fitness & Exercise, Head & Neck, Neurological

Researchers use data to better understand impact injuriesContinue Reading

Health Tip: Swim to Get Fit

2011-07-20
By: TheHealthCast Team
On: July 20, 2011
In: Fitness & Exercise

But take precautions to prevent injuryContinue Reading

As Waistline Expands, So Does Death Risk for Kidney Patients

2011-07-19
By: TheHealthCast Team
On: July 19, 2011
In: Care Giving, Fitness & Exercise, Obesity, Urinary System

Belly fat better predictor of mortality than body-mass index alone, study findsContinue Reading

More Evidence That Exercise May Keep The Brain Sharp

2011-07-19
By: TheHealthCast Team
On: July 19, 2011
In: Alzheimers, Fitness & Exercise, Seniors

Even if you start late in life, physical activity can help preserve mental ability, study findsContinue Reading

Lifestyle Changes Might Prevent Millions of Cases of Alzheimer's

2011-07-19
By: TheHealthCast Team
On: July 19, 2011
In: Alzheimers, Fitness & Exercise, Healthy Living, Neurological, Obesity, Seniors

Study says that even a 25% drop in factors like obesity, smoking could cut 500,000 U.S. casesContinue Reading

Health Tip: Get Kids Moving

2011-07-19
By: TheHealthCast Team
On: July 19, 2011
In: Fitness & Exercise, Kids' Health, Parenting

Ways to encourage physical activityContinue Reading

Ex-NFL Players May Face Higher Brain Damage Risk, Study Says

2011-07-18
By: TheHealthCast Team
On: July 18, 2011
In: Alzheimers, Fitness & Exercise, General Health, Health & Technology, Neurological

But there’s no proof of cause-and-effect, experts say, calling for more researchContinue Reading

Rigorous Exercise May Boost Benefits of Weight-Loss Surgery

2011-07-15
By: TheHealthCast Team
On: July 15, 2011
In: Fitness & Exercise, Health & Technology, Obesity

Bariatric patients can improve physical fitness with regular workouts, study findsContinue Reading

The Cycling Stud Who Shed His Couch Potato Skin

2011-07-15
By: TheHealthCast Team
On: July 15, 2011
In: Diabetes, Dieting, Fitness & Exercise, Obesity

Writer, who once flirted with type 2 diabetes, completes grueling two-day, 200-mile marathonContinue Reading

Health Tip: Benefitting From Cross-Training

2011-07-14
By: TheHealthCast Team
On: July 14, 2011
In: Fitness & Exercise

Here’s why it may be good for youContinue Reading

Mobile Sensors Track Health of Elderly in Pilot Test

2011-07-13
By: TheHealthCast Team
On: July 13, 2011
In: Fitness & Exercise, Health & Technology, Mental Health, Seniors

Small study found the technology useful for monitoring behavior, physical healthContinue Reading

Physical Activity Levels Linked to Employment Status

2011-07-12
By: TheHealthCast Team
On: July 12, 2011
In: Diseases, Fitness & Exercise, Heart / Cardiovascular, Mental Health, Obesity

Men’s and women’s exercise levels affected differently by being unemployed, study findsContinue Reading

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