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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 286)

Health Tip: Create a Well-Rounded Exercise Regimen

2011-08-22
By: TheHealthCast Team
On: August 22, 2011
In: Fitness & Exercise

Here’s what it should includeContinue Reading

Thin Children Have More Energy-Burning 'Brown Fat'

2011-08-18
By: TheHealthCast Team
On: August 18, 2011
In: Fitness & Exercise, Kids' Health, Obesity

Teens with the lowest body mass index have more of this ‘good’ fat, study showsContinue Reading

Healthy Behaviors Will Help You Live Longer: CDC

2011-08-18
By: TheHealthCast Team
On: August 18, 2011
In: Alcoholism, Fitness & Exercise, Healthy Living, Nutrition / Vitamins

Don’t smoke, eat healthy meals, exercise regularly and limit alcohol, researchers sayContinue Reading

Sprained Ankles Straining ER Resources, Study Finds

2011-08-17
By: TheHealthCast Team
On: August 17, 2011
In: Arthritis, Bones & Joints, Doctors and Health Care, Fitness & Exercise, General Health, Kids' Health, Public Health, Seniors

Researchers argue for other approaches to treatment, such as emergency doctor visitsContinue Reading

Health Tip: Get the Right Fit for Athletic Shoes

2011-08-17
By: TheHealthCast Team
On: August 17, 2011
In: Fitness & Exercise, Healthy Living

Suggestions for choosing the right pairContinue Reading

Too Much TV May Take Years Off Your Life

2011-08-16
By: TheHealthCast Team
On: August 16, 2011
In: Care Giving, Diabetes, Diseases, Fitness & Exercise, Health & Technology, Mental Health

The reason, experts say, might be that people eat more, move less when in front of the tubeContinue Reading

A Little Exercise Goes a Long Way to Cut Disease, Death Risk

2011-08-16
By: TheHealthCast Team
On: August 16, 2011
In: Cancer, Diabetes, Fitness & Exercise, Heart / Cardiovascular

Even 15 minutes a day seems to increase life expectancy, researchers sayContinue Reading

Heat Safety Precautions May Save Student Athletes

2011-08-13
By: TheHealthCast Team
On: August 13, 2011
In: Care Giving, Environmental, Fitness & Exercise, Kids' Health, Mental Health

As practice resumes, players need to defend themselves from the elementsContinue Reading

Many Arthritis Patients May Not Be Exercising Enough

2011-08-12
By: TheHealthCast Team
On: August 12, 2011
In: Arthritis, Bones & Joints, Fitness & Exercise, Pain and Pain Management

More than half of women, 40% of men were deemed ‘couch potatoes’ by researchersContinue Reading

Cardiologists Often Miss Heart Defects in Young Athletes: Study

2011-08-12
By: TheHealthCast Team
On: August 12, 2011
In: Care Giving, Fitness & Exercise, Heart / Cardiovascular, Kids' Health

Screening to prevent sudden cardiac death is difficult and may lead to bad calls, researchers sayContinue Reading

Personal Feedback May Aid Fitness Progress

2011-08-10
By: TheHealthCast Team
On: August 10, 2011
In: Fitness & Exercise, Mental Health

Researchers show that daily reinforcement helps adults stick to their exercise goalsContinue Reading

Pumping Iron Helps Smokers Quit Without Weight Gain: Study

2011-08-10
By: TheHealthCast Team
On: August 10, 2011
In: Cancer, Fitness & Exercise, Healthy Living, Obesity, Vitamins / Drugs

Those who lifted weights regularly were twice as likely to kick the habit, researchers foundContinue Reading

Regular Exercise Helps Keep Leg Arteries Clear

2011-08-09
By: TheHealthCast Team
On: August 9, 2011
In: Blood and Blood Disorders, Diseases, Fitness & Exercise

Those who are active throughout their life at lower risk for peripheral arterial disease: studyContinue Reading

CPAP Therapy Most Effective for Sleep Apnea, Experts Say

2011-08-08
By: TheHealthCast Team
On: August 8, 2011
In: Fitness & Exercise, Health & Technology, Healthy Living, Heart / Cardiovascular, Respiratory Health, Sleep Disorders

Strong evidence supports use of machine that pumps air through mask worn during sleep: reviewContinue Reading

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