Soluble Fiber Appears Key to Trimming 'Bad Fat'
For every 10-gram daily increase, belly fat cut by nearly 4 percent over five years, researchers sayContinue Reading
For every 10-gram daily increase, belly fat cut by nearly 4 percent over five years, researchers sayContinue Reading
Catching 10 hours of sleep each night had on-court advantages, study findsContinue Reading
Preventive drug therapy saved money too, but wasn’t as effective as lifestyle changesContinue Reading
Exercise made little difference in first year of treatment, researchers foundContinue Reading
Study authors recommend drinking less, exercising more and losing weightContinue Reading
Small Swedish study found that extreme exertion had no impact on lifesaving capabilityContinue Reading
Strenuous exercise before race may diminish performance, researchers sayContinue Reading
Identify overweight kids, encourage more activity, promote good sleep habits, experts sayContinue Reading
Study finds more exercise, less fast food could help curb obesity epidemicContinue Reading
Taking drastic measures to shed pounds to perform better harms health, they addContinue Reading
Canadian study finds injury rates at age 13-14 don’t depend on age when kids began bodycheckingContinue Reading
Not even shallow wading pools are safe, experts sayContinue Reading
Multi-agency effort will focus on encouraging exercise, healthy eatingContinue Reading
© 2021 TheHealthCast.com - All Rights Reserved.