College Football Players Get Bigger, Stronger With Age
But they don’t necessarily get fasterContinue Reading
But they don’t necessarily get fasterContinue Reading
Study found seniors who expended most energy on daily duties less likely to have mental declinesContinue Reading
Study finds risk can be reduced up to 80 percent, researchers sayContinue Reading
Classes, coaches, tracking and more can keep people on track, fitness expert saysContinue Reading
Fitness goals, and health benefits they bring, seem to remain elusive for many AmericansContinue Reading
Sjogren’s syndrome is an autoimmune disorder that can cause serious arthritic painContinue Reading
How hard you work out seems to trump how long you work out for boosting longevity, study saysContinue Reading
Try tennis or any activity you love to keep joints moving, she urges in new campaignContinue Reading
But that’s no reason to put on unhealthy extra pounds, experts sayContinue Reading
Suggestions for getting startedContinue Reading
Take it easy while runningContinue Reading
In study, Texas communities involved parent volunteers to get youngsters more activeContinue Reading
Compared with resistance training, aerobic exercise burns 67% more calories, research showsContinue Reading
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