FRIDAY, Sept. 1, 2023 (HealthDay News) — If mountain biking is your exercise of choice, go for it. A new study finds that the benefits of this sport outweigh the risks, dashing a common view that it’s always dangerous, injury-inducing and meant for thrill seekers. “Mountain biking and hiking areContinue Reading
TUESDAY, Aug. 29, 2023 (HealthDay News) — The degenerative brain disease known as chronic traumatic encephalopathy (CTE) may be striking some at much younger ages than thought possible: New research has uncovered early signs of the condition in amateur athletes who died young after playing contact sports. The troubling findingContinue Reading
WEDNESDAY, Aug. 23, 2023 (HealthDay News) — Children need to get up off the sofa and move more, according to a new study that linked childhood sitting time with heart damage in young adulthood. That was true even when the adult’s blood pressure and weight were healthy, according to researchers.Continue Reading
TUESDAY, Aug. 22, 2023 (HealthDay News) — People can help reduce their odds of developing atrial fibrillation or stroke through one piece of standard medical advice: stay fit. According to a new study in 15,000 people, physical fitness was found to have a lower likelihood of these conditions. The findingsContinue Reading
MONDAY, Aug. 21, 2023 (HealthDay News) — Walkable neighborhoods — with sidewalks, parks and paths — encourage pregnant women to get more exercise, which leads to good outcomes for both mom and baby. New research looks at the influence of these walkable communities on this activity, which is considered safeContinue Reading
MONDAY, Aug. 21, 2023 (HealthDay News) — Women who have larger breasts tend to exercise less or less intensely, according to a new study that suggests having breast reduction surgery could be a game changer. Australian researchers looking at exercise participation for women in this category called for more accessible,Continue Reading
WEDNESDAY, Aug. 16, 2023 (HealthDay News) — Having good fitness while young can really pay off when it comes to cancer risk later in life. New research found that cardiorespiratory fitness — the ability to do aerobic exercise — was associated with up to 42% lower risk of nine cancers,Continue Reading
TUESDAY, Aug. 15, 2023 (HealthDay News) — While vast quantities of peels from the aloe vera plant are thrown out every year as agricultural waste, this natural ingredient has potential to be a powerful insecticide, new research suggests. “It’s likely that millions of tons of aloe peels are disposed ofContinue Reading
MONDAY, Aug. 14, 2023 (HealthDay News) — A more personalized approach to exercise may be necessary, claims a new study that found fat burning varied widely between individuals. Even worse, this rate often does not align with the “fat-burning zone” on commercial exercise machines, the researchers added. Clinical exercise testing,Continue Reading
FRIDAY, Aug. 11, 2023 (HealthDay News) — The link between pro football and the risk for a neurodegenerative disease called chronic traumatic encephalopathy (CTE) is well known, and now a new study suggests that football may also up the risk for Parkinson’s disease, even among past high school and collegeContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — If you’re one of the millions of folks bent on racking up at least 10,000 steps a day, read on. A new study finds that heart health starts to improve with as few as 2,300 steps a day. The research also indicates yourContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — It seems obvious that texting and walking can be a dangerous duo, but now a new Australian study offers solid evidence of the dangers. Emergency room doctors Dr. Michael Levine and Dr. Matthew Harris, who were not involved in the study, weren’t surprisedContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients being treated for ovarian cancer often experience peripheral neuropathy, a side effect from their chemotherapy that can cause both pain and numbness for months, or even years. Now, a new study suggests that six months of aerobic exercise may ease this unpleasantContinue Reading
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients with a type of multiple sclerosis (MS) known as relapsing-remitting MS could have less fatigue if they got more active and were in better physical shape, according to new research. The study also found that a lower disability rate was also associatedContinue Reading