Lack of Sleep May Trip Up Student Athletes
Less shuteye, higher grades linked to increased injuries in studyContinue Reading
Less shuteye, higher grades linked to increased injuries in studyContinue Reading
Researchers say monthly hormonal changes may contribute to ACL tears, chronic painContinue Reading
20 minutes of exercise, 20 percent calorie cut would maintain weight loss, computer model predictsContinue Reading
Fitness training improves their cardiovascular health, preliminary study findsContinue Reading
They’ll have more energy for fun activitiesContinue Reading
Regular exercise had most significant benefit in studyContinue Reading
Move comes after more allegations surfaced in bike-doping scandalContinue Reading
CDC study suggests fewer trans fats in diet may have also played a roleContinue Reading
Knees, shoulders and hips are common targets, and infections can be dangerous, doctors sayContinue Reading
For cyclists killed in crashes, head injury much more likely among non-helmet wearersContinue Reading
Review of data finds too much chair time doubles odds for diabetes, heart disease and deathContinue Reading
Experts suggest developing an activity schedule, signing a ‘contract’ with a supportive friendContinue Reading
Prevent loss of too much body heatContinue Reading
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