Water Workouts a Great Alternative: Study
Improve your fitness without straining your jointsContinue Reading
Improve your fitness without straining your jointsContinue Reading
At least 51 are dead and millions are left without powerContinue Reading
Injuries, lack of clean water, toxic mold can all pose threatsContinue Reading
Expert says popular show is more daunting than motivatingContinue Reading
Tri-state study also adds to research on sodas, screen time and school sportsContinue Reading
At least 39 are dead and millions are left without powerContinue Reading
Residents stock up on emergency supplies, while evacuations ordered, public transit shut downContinue Reading
Getting fit helped overweight, inactive adults sharpen their thinking skills, tooContinue Reading
Residents stock up on emergency supplies, while evacuations ordered, public transit shut downContinue Reading
But too much time spent working out can have psychological downside, experts warnContinue Reading
Start making emergency preparations now, experts say, because it could rival 1991’s ‘perfect storm’Continue Reading
Sprint-interval training burns up to 200 extra calories daily, researchers sayContinue Reading
Exercising, not smoking, moderate drinking, eating fruits and vegetables may help thwart chronic diseaseContinue Reading
Its severity could rival 1991’s ‘perfect storm,’ forecasters predictContinue Reading
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