THURSDAY, Dec. 12, 2023 (HealthDay News) — Regular exercise appears to enhance and even grow crucial areas of the human brain, new research using MRI scans shows. It’s long been known that physical activity is a brain-booster, but this international study illustrates ways this could be happening. “With comprehensive imagingContinue Reading
MONDAY, Dec. 11, 2023 (HealthDay News) — Chronic fatigue syndrome strikes more Americans than many might think: In a first national estimate, new government data puts that number at 3.3 million. The condition clearly “is not a rare illness,” and is being fueled in part by patients who now sufferContinue Reading
THURSDAY, Dec. 7, 2023 (HealthDay News) — Games like football, soccer and rugby come to mind when thinking about sports-related concussions. But a smashing tennis shot could cause a traumatic brain injury if the ball whacks a player’s head, a new study argues. Concussions can happen if a tennis ballContinue Reading
THURSDAY, Dec. 7, 2023 (HealthDay News) — Exercise can boost the quality of life of women who are battling advanced breast cancer, a new study has found. Women who took part in a nine-month structured exercise program reported less fatigue and a better overall quality of life, according to resultsContinue Reading
MONDAY, Dec. 4, 2023 (HealthDay News) — Holiday festivities bring joy to many, but they also give rise to quite a few unhealthy habits, a new survey has found. Two-thirds of people say they overindulge in food during the holidays, and nearly half (45%) said they take a break fromContinue Reading
MONDAY, Dec. 4, 2023 (HealthDay News) — Women who enter menopause early could be at increased risk of muscle loss in their senior years, a new study suggests. Conversely, the more extended a woman’s reproductive period, the lower the risk of declining muscle mass as measured by handgrip strength. “ThisContinue Reading
FRIDAY, Dec. 1, 2023 (HealthDay News) — Doing some squats during commercial breaks or between YouTube videos can help couch potatoes keep their minds sharp, a new study suggests. Young volunteers who did short sets of squat exercises every now and then while relaxing performed better in brain games thanContinue Reading
FRIDAY, Dec. 1, 2023 (HealthDay News) — Bodybuilders are largely unaware that the protein supplements they use to bulk up might harm their fertility, a new study shows. Four out of five male gym enthusiasts (79%) said they use protein supplements as part of their fitness plan, the poll found.Continue Reading
FRIDAY, Dec. 1, 2023 (HealthDay News) — The repeat head injuries suffered by football players, boxers and other athletes appear to affect brain health long after players have given up their sport. New research from Johns Hopkins University in Baltimore could explain why: The persistence in the brain of inflammationContinue Reading
FRIDAY, DEC. 1, 2023 (Healthday News) — Millions of American kids and teens love to play the game of baseball, but the sport can leave many with elbow pain and injuries, new research finds. “When we look at the forces that baseball players, even Little League baseball players, deal withContinue Reading
WEDNESDAY, Nov. 29, 2023 (HealthDay News) — Dreary, chilly winter days might cause some year-round runners to think twice about their jog, but recent research suggests the benefits of cold weather running outweigh those of running in warmer conditions. Specifically, cold weather can help runners burn more bad fat, loseContinue Reading
WEDNESDAY, Nov. 29, 2023 (HealthDay News) — People can walk away their risk of developing type 2 diabetes – but only if they walk fast enough, a new report finds. Folks who walk at least 2.5 miles an hour appear to have a significantly lower risk of type 2 diabetes,Continue Reading
TUESDAY, Nov. 28, 2023 (HealthDay News) — Evidence that soccer heading — where players use their heads to strike a ball — is dangerous continues to mount. Research to be presented at the Radiological Society of North America (RSNA) annual meeting in Chicago on Tuesday points to a measurable declineContinue Reading
MONDAY, Nov. 27, 2023 (HealthDay News) — Squats and lunges aren’t the most fun exercises, but a new study says they’ll help save your knees. Folks with strong quads building up their thighs appear to be less likely to require a total knee replacement, according to a presentation scheduled forContinue Reading