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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 192)

Health Tip: Keep Your Family Moving

2014-09-10
By: TheHealthCast Team
On: September 10, 2014
In: Fitness & Exercise

Offer toys that spur exercise
Continue Reading

Health Tip: Use Gardening Tools Safely

2014-09-10
By: TheHealthCast Team
On: September 10, 2014
In: Fitness & Exercise

When using power tools, wear long pants and goggles
Continue Reading

Short Walks Can Offset Long Stretches of Sitting

2014-09-09
By: TheHealthCast Team
On: September 9, 2014
In: Blood and Blood Disorders, Fitness & Exercise, General Health, Heart / Cardiovascular

An hour of sitting can impact arteries in the legs, but even a 5-minute stroll helps, research showsContinue Reading

Exercise Might Curb His Nightly Trips to the Bathroom

2014-09-05
By: TheHealthCast Team
On: September 5, 2014
In: Bladder Health, Fitness & Exercise, Men's Health, Seniors

Physical activity linked to fewer symptoms of nocturia, study saysContinue Reading

Water: Too Much of a Good Thing Can Be Deadly for Athletes

2014-09-05
By: TheHealthCast Team
On: September 5, 2014
In: Fitness & Exercise

Drinking way more fluid than your body needs is dangerous, expert saysContinue Reading

Why Polyester Fails the B.O. Test After Exercise

2014-09-05
By: TheHealthCast Team
On: September 5, 2014
In: Fitness & Exercise, General Health

Odor-causing bacteria grow better on synthetics than cotton clothing, study saysContinue Reading

Health Tip: Starting a Walking Program

2014-09-05
By: TheHealthCast Team
On: September 5, 2014
In: Fitness & Exercise

Be sure to get a doctor’s ok
Continue Reading

Daily Exercise May Halve Risk for Heart Failure, Study Says

2014-09-02
By: TheHealthCast Team
On: September 2, 2014
In: Fitness & Exercise, Heart / Cardiovascular

Higher levels of activity reap greater benefits, researchers findContinue Reading

Preterm or Small Birth Tied to Long-Term Risks to Heart, Brain

2014-09-01
By: TheHealthCast Team
On: September 1, 2014
In: Fitness & Exercise, Heart / Cardiovascular, Neurological, Parenting

But researchers say exercise, education may help overcome deficienciesContinue Reading

Health Tip: Exercise While Watching Television

2014-08-29
By: TheHealthCast Team
On: August 29, 2014
In: Fitness & Exercise, Mental Health

Get off the couch to change the channelContinue Reading

Concussion Recovery Can Reverse After Return to Activity, Study Shows

2014-08-28
By: TheHealthCast Team
On: August 28, 2014
In: Fitness & Exercise, Kids' Health, Neurological, Parenting

Expert and researcher say the findings highlight need for slow return to playing fieldContinue Reading

Everest Study Finds High Altitude Affects Blood Pressure

2014-08-27
By: TheHealthCast Team
On: August 27, 2014
In: Blood Pressure, Fitness & Exercise

Researchers also report blood-pressure drug works well at sea level but not at great heightsContinue Reading

Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks

2014-08-26
By: TheHealthCast Team
On: August 26, 2014
In: Cancer, Fitness & Exercise, Food and Health, General Health, Heart / Cardiovascular, Nutrition / Vitamins, Obesity

Task force guidelines could apply to half of U.S. adultsContinue Reading

What Parents Need to Know About Sports Participation

2014-08-24
By: TheHealthCast Team
On: August 24, 2014
In: Fitness & Exercise, Kids' Health, Parenting

Carefully assess the school’s athletic program, expert advisesContinue Reading

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