Orthopedist Offers Tips for Preventing Shoulder Injuries
Strengthening, stretching exercises help maintain stabilityContinue Reading
Health Tip: Are You at Risk for Hip Strain?
Athletes are considered at higher risk
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Salt Pills Do Little for Endurance Athletes: Study
Finding challenges common belief that they can boost performanceContinue Reading
Walking Boosts Outcomes for Prostate Cancer Survivors
Study found real improvements in quality of life once men got activeContinue Reading
Depression, Insomnia, Fatigue Are the Stuff of Nightmares
Study found all three factors appear to be linked to a raised risk of bad dreamsContinue Reading
To Protect Your Aging Brain, Start With Exercise
New report also suggests quitting smoking, managing health conditions and socializingContinue Reading
Health Tip: Exercising With Knee Problems
Suggestions to help strengthen without straining
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Muscle Strength Helps Baseball Pitchers Avoid Injury
Researchers use computer simulation to show what contributes to elbow problemsContinue Reading
Ease Back Into Springtime Sports, Doctor Cautions
Sports medicine specialist offers tips to help keep teens and adults movingContinue Reading
Limiting Innings Pitched Doesn’t Prevent Injuries: Study
Gradually increasing player’s workload won’t help either, researcher saysContinue Reading
Long-Distance Runners May Have More ‘Desirable’ Genes: Study
Ancient hunter-gatherers may have equated running skills with reproductive potentialContinue Reading














