Targeted Workouts May Strengthen Men’s Bones in Middle Age
2015-07-30
Weight-lifting regimen tied to increased bone mass in the whole body, lumbar spine and hip, study findsContinue Reading
Standing All Day at Work? It May Take Toll on Health
2015-07-28
Experiencing lower-limb muscle fatigue daily may have long-term consequences, study suggestsContinue Reading
School’s Out, Fattening Behaviors Are In
2015-07-26
Kids eat more sugar, watch more TV over summer vacation, study saysContinue Reading
Exercise May Buffer Symptoms of Early Alzheimer’s
2015-07-23
Vigorous physical activity benefits the aging brain, three studies showContinue Reading
Health Tip: Strengthen Your Child’s Hands
2015-07-22
Here’s what your little one can tryContinue Reading
Rugby Takes Toll on Spine, Scans Show
2015-07-21
Retired pro athletes have more degenerative symptoms, lesionsContinue Reading
Rugby Takes Toll on Spine, Scans Show
2015-07-21
Retired pro athletes have more degenerative symptoms, lesionsContinue Reading
The Dreaded ‘Dad Bod’ Is Real
2015-07-21
First-time fathers tend to add on extra pounds, researchers sayContinue Reading
Too Much TV, Too Little Exercise When Young May Hasten Mental Decline Later
2015-07-20
25-year study found a link, but cause-and-effect relationship remains unprovenContinue Reading
Time Spent Sitting May Not Affect Diet, Study Suggests
2015-07-17
But that’s still no reason to avoid exercise, researchers and experts sayContinue Reading
More Exercise = More Fat Loss for Older Women, Study Finds
2015-07-16
Doubling the amount of time spent in heart-pumping workouts each week paid off after a yearContinue Reading
Health Tip: Vary Your Exercise Routine
2015-07-16
It will be more fun and make for a better workoutContinue Reading