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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 152)

Health Tip: Be a Healthier Family

2016-01-13
By: TheHealthCast Team
On: January 13, 2016
In: Family Health, Fitness & Exercise

All members should stay activeContinue Reading

Coils in Lungs Might Boost Ability to Exercise With Emphysema

2016-01-12
By: TheHealthCast Team
On: January 12, 2016
In: Fitness & Exercise, Healthy Living, Respiratory Health

Study finds greater improvement in those treated compared to a placeboContinue Reading

Sugary Drinks Tied to Increase in Deep Belly Fat

2016-01-11
By: TheHealthCast Team
On: January 11, 2016
In: Dieting, Fitness & Exercise, Mental Health, Nutrition / Vitamins, Obesity

And that type of fat associated with risk of type 2 diabetes, heart disease, researchers reportContinue Reading

Sugary Drinks Tied to Increase in Deep Belly Fat

2016-01-11
By: TheHealthCast Team
On: January 11, 2016
In: Dieting, Fitness & Exercise, Mental Health, Nutrition / Vitamins, Obesity

And that type of fat associated with risk of type 2 diabetes, heart disease, researchers reportContinue Reading

Exercise May Lower Heart Disease Risk in Depressed People: Study

2016-01-11
By: TheHealthCast Team
On: January 11, 2016
In: Fitness & Exercise, Heart / Cardiovascular, Mental Health

Regular activity linked to reduced inflammation and less blood vessel stiffeningContinue Reading

Exercise Eases Low Back Pain

2016-01-11
By: TheHealthCast Team
On: January 11, 2016
In: Back & Spine, Fitness & Exercise, Pain and Pain Management

Review of studies shows exercise, with or without education, dramatically cuts the riskContinue Reading

Health Tip: Ask Questions Before You Start Exercising

2016-01-11
By: TheHealthCast Team
On: January 11, 2016
In: Fitness & Exercise

Discuss the answers with your doctorContinue Reading

Are We Programmed to Overeat in Winter?

2016-01-09
By: TheHealthCast Team
On: January 9, 2016
In: Eating Disorders, Environmental, Fitness & Exercise, Mental Health

Packing on body fat was an evolutionary survival strategy, researchers sayContinue Reading

Illegal Hits Play Big Role in Youth Ice Hockey Concussions: Study

2016-01-08
By: TheHealthCast Team
On: January 8, 2016
In: Fitness & Exercise, General Health, Head & Neck, Kids' Health, Mental Health, Neurological

Training kids to follow the rules may reduce odds of these head injuries, experts sayContinue Reading

Some Steps to Help Protect Yourself From Cancer

2016-01-08
By: TheHealthCast Team
On: January 8, 2016
In: Cancer, Fitness & Exercise, Health & Technology, Healthy Living, Public Health

Screening and a healthy lifestyle are key, physician saysContinue Reading

Exercise to Boost Spine Muscles Can Ease Back Pain, Study Suggests

2016-01-07
By: TheHealthCast Team
On: January 7, 2016
In: Arthritis, Bones & Joints, Back & Spine, Fitness & Exercise, Healthy Living

Clinical trial review shows motor control exercise helpful for lower backContinue Reading

New U.S. Dietary Guidelines: Limit Sugar and Salt, Boost Fruit and Veggie Intake

2016-01-07
By: TheHealthCast Team
On: January 7, 2016
In: Fitness & Exercise, Heart / Cardiovascular, Nutrition / Vitamins, Obesity

Recommendations, revised every 5 years, designed to promote healthier lifestylesContinue Reading

Side Effects Seen With One Method of Weight-Loss Surgery: Study

2016-01-06
By: TheHealthCast Team
On: January 6, 2016
In: Fitness & Exercise, Gastrointestinal Problems, Health & Technology, Obesity

Stomach pain, fatigue were most common symptoms after Roux-en-Y procedureContinue Reading

Diet and Exercise Benefit People With Heart Failure

2016-01-05
By: TheHealthCast Team
On: January 5, 2016
In: Fitness & Exercise, Heart / Cardiovascular, Nutrition / Vitamins

Combination approach greatly boosted oxygen consumption, study showsContinue Reading

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