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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 145)

Study: Blood Test May Help Diagnose Concussions

2016-03-28
By: TheHealthCast Team
On: March 28, 2016
In: Fitness & Exercise, Head & Neck, Neurological

Tell-tale protein can be found in blood as long as a week after a head injury, research suggestsContinue Reading

Injuries More Common in Teens Who Focus on Single Sport

2016-03-26
By: TheHealthCast Team
On: March 26, 2016
In: Arthritis, Bones & Joints, Fitness & Exercise, General Health, Kids' Health, Parenting

Study shows the more teens specialize, the greater the risk of knee and hip problemsContinue Reading

Spring a Good Time to Instill Healthy Habits in Kids

2016-03-25
By: TheHealthCast Team
On: March 25, 2016
In: Fitness & Exercise, Kids' Health, Nutrition / Vitamins, Obesity, Parenting

Outside activity feels less like a chore when the weather is warm, expert suggestsContinue Reading

Health Tip: Make Your Workouts More Intense

2016-03-24
By: TheHealthCast Team
On: March 24, 2016
In: Fitness & Exercise

Guidelines for safe exercise
Continue Reading

Exercise May Keep Your Brain 10 Years Younger, Study Suggests

2016-03-23
By: TheHealthCast Team
On: March 23, 2016
In: Fitness & Exercise, Neurological, Seniors

Physically active seniors stayed mentally sharper than their sedentary peersContinue Reading

Exercise May Keep Your Brain 10 Years Younger, Study Suggests

2016-03-23
By: TheHealthCast Team
On: March 23, 2016
In: Fitness & Exercise, Neurological, Seniors

Physically active seniors stayed mentally sharper than their sedentary peersContinue Reading

Less Than 3 Percent of Americans Live a Healthy Lifestyle

2016-03-22
By: TheHealthCast Team
On: March 22, 2016
In: Fitness & Exercise, Healthy Living, Obesity

Factors studied included not smoking, eating right, exercising and keeping a low percentage of body fatContinue Reading

Exercise Helps Ease Psychosis Symptoms

2016-03-18
By: TheHealthCast Team
On: March 18, 2016
In: Fitness & Exercise, Mental Health

Personalized workouts included at least 100 minutes of vigorous activity each week, researchers saidContinue Reading

Exercise Helps Ease Psychosis Symptoms

2016-03-18
By: TheHealthCast Team
On: March 18, 2016
In: Fitness & Exercise, Mental Health

Personalized workouts included at least 100 minutes of vigorous activity each week, researchers saidContinue Reading

Many Men Have Body Image Issues, Too

2016-03-18
By: TheHealthCast Team
On: March 18, 2016
In: Fitness & Exercise, Health News, Healthy Living, Men's Health, Mental Health, Obesity, Sexual Health

Study finds appearance, weight, muscle tone often affect how guys feel about themselvesContinue Reading

Exercise May Extend Lives of People With COPD

2016-03-18
By: TheHealthCast Team
On: March 18, 2016
In: Asthma, Fitness & Exercise, Healthy Living, Respiratory Health

Study seems to show a big benefit, and experts say activity can help lungs stay healthyContinue Reading

Recycled Water a Healthy Option for California, Study Suggests

2016-03-17
By: TheHealthCast Team
On: March 17, 2016
In: Environmental, Fitness & Exercise, Mental Health, Public Health

Researchers say it uses less energy and cuts greenhouse emissions compared to other optionsContinue Reading

Recycled Water a Healthy Option for California, Study Suggests

2016-03-17
By: TheHealthCast Team
On: March 17, 2016
In: Environmental, Fitness & Exercise, Mental Health, Public Health

Researchers say it uses less energy and cuts greenhouse emissions compared to other optionsContinue Reading

Biking or Walking to Work Helps Keep You Fit

2016-03-17
By: TheHealthCast Team
On: March 17, 2016
In: Fitness & Exercise, Food and Health, Obesity

Middle-aged folks who had an ‘active’ commute weighed less than their driving peersContinue Reading

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