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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 129)

‘Spare Tire’ May Be Tougher on Your Heart Than ‘Love Handles’

2016-09-26
By: TheHealthCast Team
On: September 26, 2016
In: Fitness & Exercise, Heart / Cardiovascular

Study links deep belly fat to greater odds for cardiovascular risk factorsContinue Reading

‘Spare Tire’ May Be Tougher on Your Heart Than ‘Love Handles’

2016-09-26
By: TheHealthCast Team
On: September 26, 2016
In: Fitness & Exercise, Heart / Cardiovascular

Study links deep belly fat to greater odds for cardiovascular risk factorsContinue Reading

9 of 10 U.S. Teens Don’t Get Enough Exercise

2016-09-26
By: TheHealthCast Team
On: September 26, 2016
In: Fitness & Exercise, Kids' Health, Obesity

And bad habits continue after high school for most, study showsContinue Reading

Smart City Planning Can Cut Deadly Diseases, Improve Air Quality

2016-09-23
By: TheHealthCast Team
On: September 23, 2016
In: Diabetes, Fitness & Exercise, Heart / Cardiovascular, Public Health

Study found big benefit in limiting urban sprawl, encouraging walking and bikingContinue Reading

Gardening May Give Kids’ Diets a Boost

2016-09-23
By: TheHealthCast Team
On: September 23, 2016
In: Fitness & Exercise, Kids' Health, Mental Health, Nutrition / Vitamins, Parenting

Those who gardened ate more fruits, veggies by the time they were in college, study showsContinue Reading

Health Tip: Choose the Right Shoes for Sports

2016-09-23
By: TheHealthCast Team
On: September 23, 2016
In: Fitness & Exercise, Healthy Living

What to look for
Continue Reading

Why the Teen Years May Not Be Lean Years

2016-09-21
By: TheHealthCast Team
On: September 21, 2016
In: Fitness & Exercise, Kids' Health, Obesity, Parenting

Adolescents burn about 450 fewer calories daily than 10-year-olds, study findsContinue Reading

Health Tip: Exercise a Painful Knee

2016-09-20
By: TheHealthCast Team
On: September 20, 2016
In: Arthritis, Bones & Joints, Fitness & Exercise, Pain and Pain Management

The right activity can help
Continue Reading

For Kids Playing Pokemon Go, Catch These Safety Tips

2016-09-16
By: TheHealthCast Team
On: September 16, 2016
In: Fitness & Exercise, Health & Technology, Kids' Health, Parenting

Pediatrics group praises physical activity but warns game could be a dangerous distractionContinue Reading

Parents’ Use of Outdated Advice May Slow Concussion Recovery

2016-09-16
By: TheHealthCast Team
On: September 16, 2016
In: Care Giving, Fitness & Exercise, Head & Neck, Neurological, Parenting

Once-recommended practices such as waking a sleeping child for periodic checks can delay healing, expert saysContinue Reading

31 Million Older Americans Aren’t Getting Enough Exercise

2016-09-15
By: TheHealthCast Team
On: September 15, 2016
In: Arthritis, Bones & Joints, Cancer, Care Giving, Diabetes, Diseases, Fitness & Exercise, Food and Health, Heart / Cardiovascular, Mental Health, Obesity, Seniors

Inactivity boosts their risk for falls, broken bones, serious disease and early death, CDC warnsContinue Reading

Diet or Exercise: What’s Best for the Middle-Aged Heart

2016-09-15
By: TheHealthCast Team
On: September 15, 2016
In: Dieting, Fitness & Exercise, Heart / Cardiovascular, Obesity

Study finds each effective, as long as healthy weight loss is the resultContinue Reading

Bodybuilders’ Steroid Abuse Linked to Pre-Diabetic Condition

2016-09-14
By: TheHealthCast Team
On: September 14, 2016
In: Diabetes, Fitness & Exercise, Hormones and Disease

Misuse of these drugs may interfere with how the body uses the hormone insulin, research showsContinue Reading

Health Tip: Dress for Workout Success

2016-09-14
By: TheHealthCast Team
On: September 14, 2016
In: Fitness & Exercise

The right clothes make exercise more comfortable
Continue Reading

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