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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 128)

Healthy Living May Mean More Healthy Years for Seniors

2016-10-07
By: TheHealthCast Team
On: October 7, 2016
In: Dieting, Fitness & Exercise, Healthy Living, Nutrition / Vitamins, Obesity, Seniors, Special Needs

Study found they enjoyed longer spans without disability even as they lived longerContinue Reading

Study Questions the No-Sex-Before-Big-Game Advice

2016-10-07
By: TheHealthCast Team
On: October 7, 2016
In: Fitness & Exercise, Sexual Health

Researchers find no proof that it hurts athletic performance, and it may even helpContinue Reading

Health Tip: Enjoy a Heart-Healthy Football Meal

2016-10-07
By: TheHealthCast Team
On: October 7, 2016
In: Fitness & Exercise, Nutrition / Vitamins

Opt for healthier game-day snacks
Continue Reading

Health Tip: Exercise Safely With Diabetes

2016-10-07
By: TheHealthCast Team
On: October 7, 2016
In: Diabetes, Fitness & Exercise

Talk with your doctor before you start
Continue Reading

Don’t Let the Change of Seasons Put You at Risk

2016-10-06
By: TheHealthCast Team
On: October 6, 2016
In: Environmental, Fitness & Exercise, Health News, Public Health

Editors of Farmers Almanac say fall’s shorter days, fickle weather can bring unwelcome surprises

Continue Reading

Health Tip: Stretch Before and After a Workout

2016-10-06
By: TheHealthCast Team
On: October 6, 2016
In: Fitness & Exercise

Here’s how to do it correctlyContinue Reading

Do Activity Trackers Boost Health?

2016-10-04
By: TheHealthCast Team
On: October 4, 2016
In: Fitness & Exercise

If you own one of the devices, ‘the news isn’t good,’ researcher saysContinue Reading

3 Lifestyle Changes To Help Prevent Breast Cancer

2016-10-04
By: TheHealthCast Team
On: October 4, 2016
In: Alcoholism, Cancer, Fitness & Exercise, Obesity, Women's Health

Healthy weight, regular exercise and less alcohol could cut incidence by one-third, cancer expert saysContinue Reading

1 in 10 Stroke Rehab Interruptions May Be Preventable

2016-09-30
By: TheHealthCast Team
On: September 30, 2016
In: Arthritis, Bones & Joints, Doctors and Health Care, Fitness & Exercise, Healthy Living, Heart / Cardiovascular, Neurological

Dehydration, urinary tract infections force patients to return to hospital, study findsContinue Reading

1 in 10 Stroke Rehab Interruptions May Be Preventable

2016-09-30
By: TheHealthCast Team
On: September 30, 2016
In: Arthritis, Bones & Joints, Doctors and Health Care, Fitness & Exercise, Healthy Living, Heart / Cardiovascular, Neurological

Dehydration, urinary tract infections force patients to return to hospital, study findsContinue Reading

It May Be Time to Punt on Your Favorite Football Fare

2016-09-30
By: TheHealthCast Team
On: September 30, 2016
In: Fitness & Exercise, Food and Health, Heart / Cardiovascular, Nutrition / Vitamins, Obesity

Nutrition expert says tailgating standards aren’t scoring any heart-health pointsContinue Reading

It May Be Time to Punt on Your Favorite Football Fare

2016-09-30
By: TheHealthCast Team
On: September 30, 2016
In: Fitness & Exercise, Food and Health, Heart / Cardiovascular, Nutrition / Vitamins, Obesity

Nutrition expert says tailgating standards aren’t scoring any heart-health pointsContinue Reading

Exercise May Not Lower Women’s Risk of Multiple Sclerosis

2016-09-29
By: TheHealthCast Team
On: September 29, 2016
In: Fitness & Exercise, Multiple Sclerosis, Women's Health

Study shows no benefit, but staying active can help ease disease symptoms, experts sayContinue Reading

Exercise Speeds Seniors’ Recovery From Disability

2016-09-26
By: TheHealthCast Team
On: September 26, 2016
In: Fitness & Exercise, Neurological, Seniors

Walking regimen also curbs risk of injury in the first place, study findsContinue Reading

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