Study Casts Doubt on Need for Physical Therapy After Ankle Sprain
Rates of ‘excellent recovery’ similar at 6 months, whether or not the therapy was receivedContinue Reading
Exercise Good for Cancer Patients During, After Treatment
Studies show better physical function, quality of life for those who did strength training, aerobic activityContinue Reading
DNA Isn’t Destiny: Healthy Living Can Overcome Genes Linked to Heart Disease
Study found exercise, healthy diet could lower odds for heart attack even in those at high genetic riskContinue Reading
DNA Isn’t Destiny: Healthy Living Can Overcome Genes Linked to Heart Disease
Study found exercise, healthy diet could lower odds for heart attack even in those at high genetic riskContinue Reading
How to Exercise Safely in Smog
Research suggests a ‘sweet spot’ where activity’s benefits best meet the effects of dirty airContinue Reading
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds
Diet sodas do not appear to pose the same danger, researcher saysContinue Reading
Friendly Competition on Social Media May Get You to the Gym
This type of motivation worked even better than a ‘supportive’ approach, study foundContinue Reading
Pint-Sized Football Players Still at Risk for Injuries
Youth leagues attract kids as young as 6, and they should be taught how to play the game safelyContinue Reading
Pint-Sized Football Players Still at Risk for Injuries
Youth leagues attract kids as young as 6, and they should be taught how to play the game safelyContinue Reading
Genes May Dictate Your Love — or Hate — of Exercise
Researcher says some people don’t get the pleasurable effects from activity that others doContinue Reading
More Years Playing Football, Greater Risk of Brain Disease: Study
Researchers track link between concussion-related inflammation and degenerative CTEContinue Reading
Skip Dinner and Maybe Boost Your Metabolism
But, study didn’t show overall changes in fat burning or calories usedContinue Reading













