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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 121)

Is It a Cold or the Flu? Here’s How to Tell

2016-12-30
By: TheHealthCast Team
On: December 30, 2016
In: Fitness & Exercise, Head & Neck, Headaches / Migraines, Infectious Disease, Respiratory Health

Symptoms can be similar, but flu hits faster, is more likely to lead to complicationsContinue Reading

Mouse Study Hints at Why Obese People Struggle to Exercise

2016-12-29
By: TheHealthCast Team
On: December 29, 2016
In: Eating Disorders, Fitness & Exercise, Obesity

Research suggests dopamine levels, not willpower, may be to blameContinue Reading

Men Don’t Know About Risks to Fertility, Survey Finds

2016-12-28
By: TheHealthCast Team
On: December 28, 2016
In: Cancer, Fitness & Exercise, Men's Health, Mental Health, Obesity, Women's Health

It’s not commonly known that factors such as obesity, laptop use on lap can affect sperm countsContinue Reading

Does Santa’s Diet, Lifestyle Earn Him a Stocking Full of Coal?

2016-12-25
By: TheHealthCast Team
On: December 25, 2016
In: Cancer, Fitness & Exercise, Healthy Living, Nutrition / Vitamins

But, kudos for kicking that pipe smoking habit, a doctor saysContinue Reading

Exercise May Be Real Medicine for Parkinson’s Disease

2016-12-22
By: TheHealthCast Team
On: December 22, 2016
In: Care Giving, Fitness & Exercise, Healthy Living, Medical Disorders, Neurological

Physical activity helps improve gait and balance, research review findsContinue Reading

Serious Yoga Injuries, Though Rare, Are on the Rise

2016-12-22
By: TheHealthCast Team
On: December 22, 2016
In: Fitness & Exercise, General Health, Public Health

Problems requiring ER care up about 70 percent, even more in older people, study findsContinue Reading

Health Tip: Maximizing Your Workout

2016-12-20
By: TheHealthCast Team
On: December 20, 2016
In: Fitness & Exercise

Make sure you’re getting all benefits
Continue Reading

Pokemon Go, Pokemon Gone

2016-12-15
By: TheHealthCast Team
On: December 15, 2016
In: Fitness & Exercise, Kids' Health

Study found the virtual reality game got adults moving — but only for a whileContinue Reading

Smartphones Could Be a Boon to Heart Health Research

2016-12-14
By: TheHealthCast Team
On: December 14, 2016
In: Fitness & Exercise, Health & Technology, Heart / Cardiovascular

Study finds tracking people’s activity with the devices is cheaper, more reliable that conventional methodsContinue Reading

Smartphones Could Be a Boon to Heart Health Research

2016-12-14
By: TheHealthCast Team
On: December 14, 2016
In: Fitness & Exercise, Health & Technology, Heart / Cardiovascular

Study finds tracking people’s activity with the devices is cheaper, more reliable that conventional methodsContinue Reading

Cushioned Shoe Inserts Won’t Guard Against Injury: Review

2016-12-13
By: TheHealthCast Team
On: December 13, 2016
In: Fitness & Exercise, Foot Care

But custom-made foot orthotics might help, researchers reportContinue Reading

Health Tip: Enjoy an Active Holiday Season

2016-12-13
By: TheHealthCast Team
On: December 13, 2016
In: Fitness & Exercise

Suggestions to get exercise while curbing stress and anxietyContinue Reading

Was Football Safer Back in the Day?

2016-12-12
By: TheHealthCast Team
On: December 12, 2016
In: Alzheimers, Diseases, Fitness & Exercise, Medical Disorders, Mental Health, Neurological

Study found those who played in high school in 1950s and ’60s don’t face increased risk of dementiaContinue Reading

Strength Training May Prevent Side Effect of Breast Cancer Surgery

2016-12-09
By: TheHealthCast Team
On: December 9, 2016
In: Arthritis, Bones & Joints, Cancer, Fitness & Exercise

Women who worked out twice a week saw less swelling in arms and chest, small study findsContinue Reading

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