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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 120)

‘Weekend Warriors’ Can Still Stretch Their Life Spans

2017-01-09
By: TheHealthCast Team
On: January 9, 2017
In: Fitness & Exercise, Seniors

Study found those who exercised one or two days a week saw gains similar to those who worked out regularlyContinue Reading

Exercise: An Antidote for Behavioral Issues in Students?

2017-01-09
By: TheHealthCast Team
On: January 9, 2017
In: Fitness & Exercise, Kids' Health, Mental Health, Public Health

Study found use of ‘cybercycles’ reduced classroom problems for kids with autism, ADHD, other concernsContinue Reading

Health Tip: Protecting Your Health

2017-01-09
By: TheHealthCast Team
On: January 9, 2017
In: Dieting, Fitness & Exercise, Healthy Living

Ways to remain healthy
Continue Reading

Navigating Ski Slopes Safely

2017-01-05
By: TheHealthCast Team
On: January 5, 2017
In: Fitness & Exercise, Public Health

National Ski Areas Association offers advice on preventing skiing, snowboarding injuriesContinue Reading

Is Running Bad for Your Knees?

2017-01-05
By: TheHealthCast Team
On: January 5, 2017
In: Arthritis, Bones & Joints, Fitness & Exercise

Study suggests it may slow development of osteoarthritisContinue Reading

Over-Planning Can Take the Fun Out of Leisure Time

2017-01-03
By: TheHealthCast Team
On: January 3, 2017
In: Fitness & Exercise, General Health

People want their breaks to be ‘free-flowing,’ not tightly scheduled, researcher saysContinue Reading

Routine Checkup Should Assess Fitness, Too

2017-01-03
By: TheHealthCast Team
On: January 3, 2017
In: Fitness & Exercise, General Health, Health & Technology, Heart / Cardiovascular

Cardiorespiratory test would help gauge patients’ heart disease risk, doctor saysContinue Reading

Resolve to Reduce Your Cancer Risk This Year

2017-01-03
By: TheHealthCast Team
On: January 3, 2017
In: Cancer, Care Giving, Fitness & Exercise, Health & Technology, Healthy Living, Nutrition / Vitamins, Obesity, Skin Care

Healthy habits are key to preventing the disease, cancer experts sayContinue Reading

Resolve to Reduce Your Cancer Risk This Year

2017-01-03
By: TheHealthCast Team
On: January 3, 2017
In: Cancer, Care Giving, Fitness & Exercise, Health & Technology, Healthy Living, Nutrition / Vitamins, Obesity, Skin Care

Healthy habits are key to preventing the disease, cancer experts sayContinue Reading

‘Teen’ Finds Minors Can Buy Bodybuilding Supplement at Health Food Stores

2017-01-03
By: TheHealthCast Team
On: January 3, 2017
In: Fitness & Exercise, Nutrition / Vitamins

Major medical associations advise against use of creatine by kidsContinue Reading

Make a Healthy Lifestyle Your New Year’s Resolution

2016-12-31
By: TheHealthCast Team
On: December 31, 2016
In: Alcoholism, Cancer, Diabetes, Dieting, Fitness & Exercise

The American Medical Association offers seven goals to get you startedContinue Reading

Winter Hikes Can Be Fun, But Put Safety First

2016-12-30
By: TheHealthCast Team
On: December 30, 2016
In: Environmental, Fitness & Exercise, Public Health

Be prepared for heat loss, sun glare and shorter days, hiking group advisesContinue Reading

Staying Trim, Strong May Cut Risk of Urinary Incontinence

2016-12-30
By: TheHealthCast Team
On: December 30, 2016
In: Bladder Health, Fitness & Exercise, Obesity, Women's Health

But for women in study, these factors only helped with one type of incontinenceContinue Reading

Is It a Cold or the Flu? Here’s How to Tell

2016-12-30
By: TheHealthCast Team
On: December 30, 2016
In: Fitness & Exercise, Head & Neck, Headaches / Migraines, Infectious Disease, Respiratory Health

Symptoms can be similar, but flu hits faster, is more likely to lead to complicationsContinue Reading

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