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The Health Cast > Fitness & Exercise

Fitness & Exercise (Page 118)

Low Back Pain Common Among Kids

2017-01-30
By: TheHealthCast Team
On: January 30, 2017
In: Back & Spine, Fitness & Exercise, Kids' Health

Sports injuries are just one frequent cause, study findsContinue Reading

For Ice Skating, Sharpen Up on Safety

2017-01-29
By: TheHealthCast Team
On: January 29, 2017
In: Fitness & Exercise, Public Health

Never skate alone or on thin ice, experts adviseContinue Reading

Ways to Stay Active in Winter

2017-01-28
By: TheHealthCast Team
On: January 28, 2017
In: Environmental, Fitness & Exercise, Mental Health

Sledding, climbing stairs — even house-cleaning — are great pursuits that burn calories, dietary experts sayContinue Reading

High-Mileage Runners Expend Less Energy

2017-01-27
By: TheHealthCast Team
On: January 27, 2017
In: Fitness & Exercise

Extra movement seems to lead to changes in muscles and tendons, making them more efficient, researchers sayContinue Reading

High-Mileage Runners Expend Less Energy

2017-01-27
By: TheHealthCast Team
On: January 27, 2017
In: Fitness & Exercise

Extra movement seems to lead to changes in muscles and tendons, making them more efficient, researchers sayContinue Reading

Slim But Sedentary: Risk of Prediabetes May Rise

2017-01-27
By: TheHealthCast Team
On: January 27, 2017
In: Diabetes, Fitness & Exercise, Mental Health, Obesity

4 out of 10 ‘skinny fat’ people had higher blood sugar by middle age, study findsContinue Reading

Joints That Make Those Popping or Cracking Sounds

2017-01-27
By: TheHealthCast Team
On: January 27, 2017
In: Arthritis, Bones & Joints, Fitness & Exercise, General Health, Seniors

The noises may be irritating, but they’re typically normal, orthopedic doctors sayContinue Reading

Lack of Exercise Might Invite Dementia

2017-01-26
By: TheHealthCast Team
On: January 26, 2017
In: Alzheimers, Fitness & Exercise, Mental Health

Study found being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer’sContinue Reading

Health Tip: Set Good Habits for Exercise

2017-01-26
By: TheHealthCast Team
On: January 26, 2017
In: Fitness & Exercise

Suggestions to help you stick with itContinue Reading

Fitter Seniors May Have Healthier Brains

2017-01-24
By: TheHealthCast Team
On: January 24, 2017
In: Alzheimers, Fitness & Exercise, Mental Health, Neurological, Seniors

Study found link between strong cardiorespiratory system and better memoryContinue Reading

Exercise Rates Often Decline After Cancer Diagnosis

2017-01-23
By: TheHealthCast Team
On: January 23, 2017
In: Cancer, Fitness & Exercise, Mental Health

But researchers say physical activity can improve recovery and survival chancesContinue Reading

Jet Lag a Drag on Pro Baseball Players

2017-01-23
By: TheHealthCast Team
On: January 23, 2017
In: Fitness & Exercise, Public Health, Sleep Disorders

Study found traveling across time zones linked to poorer pitching, slower runningContinue Reading

Jet Lag a Drag on Pro Baseball Players

2017-01-23
By: TheHealthCast Team
On: January 23, 2017
In: Fitness & Exercise, Public Health, Sleep Disorders

Study found traveling across time zones linked to poorer pitching, slower runningContinue Reading

Health Tip: Choosing a Pest Control Service

2017-01-23
By: TheHealthCast Team
On: January 23, 2017
In: Fitness & Exercise

Kill pests without harming your family
Continue Reading

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