Adults Who Love Exercise May Gain 9 ‘Biological’ Years
2017-05-26
Regular jogging and other pursuits delay cellular aging, study findsContinue Reading
Health Tip: Don’t Let Your Workout Get Stale
2017-05-24
Suggestions to keep it fresh and effective
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3 Key Lifestyle Factors Can Lower Breast Cancer Odds
2017-05-23
Stay trim, exercise and cut back on drinking, review findings suggestContinue Reading
Time to Take Your Workouts Outside
2017-05-22
Making the switch from indoors to outdoors as the weather warms upContinue Reading
Drink Water, Fight Fat?
2017-05-18
When you have it in place of beer or sugar-sweetened soda it helps, study findsContinue Reading
How Much Water Do You Really Need?
2017-05-18
And the role H2O plays in kidney healthContinue Reading
Getting Back on Track With Exercise
2017-05-15
Suggested steps on the path to fitnessContinue Reading
Don’t Let Your Garden Get You Down
2017-05-13
Yard work relieves stress but can wreak havoc on muscles and joints unless you protect yourselfContinue Reading
Athletes With ADHD Favor Team Competition
2017-05-12
They’re more likely to play contact sports like football, lacrosse and hockey, study findsContinue Reading
New Guidelines Say No to Most ‘Keyhole’ Knee Surgeries
2017-05-11
Widely used arthroscopy won’t help arthritic degeneration, expert panel saysContinue Reading